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Chances are, you’ve already noticed cervical mucus, even if you don’t know what it is. At various times, you most likely have noticed that your underwear was damp.
In reality, this dampness is caused by cervical mucus, which will alter and be discharged to help sperm move towards the egg when you are most fertile. Keep this in mind because it means that once you notice it – that’s your most fertile point.
What you’re looking for is cervical mucus that strongly resembles raw egg whites. Initially, when you first notice cervical mucus discharges, it will probably be thicker, and creamier in color.
Eventually though, it will change, and spotting this change is what you need to accomplish.
By regularly checking your cervical fluid, either every day, or better yet, every time you visit the bathroom, you could record what you notice onto a chart – possibly even the same one that you use to record basal temperatures.
Following this, you should be able to further regularly pinpoint your most fertile point, and use this information to your advantage.
Bear in mind though, some feminine hygiene products, such as douches, can actually alter your cervical fluid, which will make it a lot harder (or even impossible!) for you to notice any changes occurring in them.
Also, any and all judgment of cervical fluid is bound to be fairly subjective, so it may take some time before you can actually start to know for certain that you’re noticing the right thing.
Coupled with the changes that you notice in your basal temperature though, you should be able to, by this point, somewhat accurately pinpoint the times at which you’re most fertile.
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