The Mammoth Book Of Bath Beauty Recipes Give Away Rights Ebook

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Cornmeal Thigh Scrub

This delightfully aromatic scrub works exfoliating wonders. The natural botanicals and cold-pressed oils work together to loosen stubborn cellulite and soften the surrounding skin. Massage your thighs twice a week for remarkable results.

1 small avocado stone
4 tablespoons cornmeal
2 teaspoons aloe gel
1 tablespoon cold-pressed grape seed oil
6 drops juniper essential oil
6 drops lemon essential oil

PREPARATION:

1. Put the avocado pit in a heavy paper bad, then wrap the bag around the pit a few times. With a hammer or wooden mallet, give the pit a few good whacks to break it up into smaller pieces that will fit into a coffee grinder or small food processor.

2. Grind the pieces to a gritty meal consistency. Mix the cornmeal, then place in a sterilized shallow jar, seal, and label.

3. Pour the aloe, grape seed, juniper, and lemon oils into a bowl, then sprinkle about 2 teaspoons of the avocado and cornmeal over the wet ingredients and stir. Add additional meal if necessary so that you have a gritty paste.

4. Mist your legs thoroughly with body mist, then apply the paste, using small, circular, massaging motions. Relax for 15 minutes and rinse with warm water.

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