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The Empowered Life
We all want to be the best version of ourselves and we all want to achieve everything we can. And yet many people feel as though they are squandering their full potential and not living their life to the fullest.
The question is how you can go about changing that. How can you unlock your full potential and your success and embrace the best version of yourself?
How can you follow in the footsteps of the world’s most successful people and the most confident, charismatic and happy?
There are plenty of things you need to do if you want to be the best version of yourself and probably far more than we can list here.
Nevertheless, this report is going to share 7 of the most effective timeless principles that you can follow. These are the seven strategies that are promoted time and time again online and that all the most successful people recommend. Some are simple and basic and others are profound and deep. Some will be right for you, others will not.
But if you can adopt at least some of these strategies into your own life then you should find that you become a more empowered and successful individual. Of course if you find this helpful and interesting then you must check out the full ebook: The Empowered Life which contains many more similar tips and advice in a far more in-depth format!
1. Know Your Purpose
The most important principle of all if you want to truly unlock your potential is to know your purpose and to have goals and to focus on growth.
Maslow’s hierarchy of needs tells us that ‘self actualization’ is right at the top of the things humans need to be content. At the bottom are our physiological needs like food, water and shelter. In the middle are things like love and self esteem. But at the top is actualization – the feeling of having purpose, growth and forward momentum.
This is what so many of us lack and it is why so many of us are listless, directionless and depressed.
Your purpose doesn’t have to be related to your career. It doesn’t have to be something that other people will understand or even respect. All it has to be is something that truly drives you and that really matters to you.
When you focus on this, you’ll find that you become much more attractive to others as they see that you are truly passionate and driven – as they see that you are moved and inspired by what you’re saying. You will gesticulate more, be more animated and be more charismatic.
Likewise, when you know your purpose, you will find that you worry less about little petty things that really don’t matter. And decisions will be easier to make because you can ask yourself – ‘does this help [you] move towards your goal?’.
2. Get Sleep Right
Successful people recognize the importance of sleep and the importance of waking up in the right way.
Getting enough sleep will ensure that you wake up feeling more recharged and with greater focus, greater concentration and a better mood. It will help you to stave off illness and increase your physical health over time – you’ll even build more muscle and become more athletic (in the short term and the long).
Okay, but how do you go about getting sleep right? What’s the key to better sleep?
The first thing you need to do is to try and go to bed at a more consistent time. This makes a massive difference because it allows the body to get into a rhythm. And you know what? You mustn’t break this routine too much at the weekend.
Another tip is to avoid using your phone just before bed. Try to take half an hour as a break away from screens and technology and your body will be more ‘ready’ for sleep.
If you still struggle then a great little hack is to take a magnesium threonate supplement. This is a natural mineral that encourages sleep, relaxes the muscles and promotes brain plasticity so that you will learn better and your brain will grow new connections.
3. Practice No Fap
This is a controversial thing to include on this list but let’s be honest: if you are going to become the most successful and effective version of you then that does not involve spending hours each week watching seedy videos of women and pleasuring yourself.
Not only is this a huge waste of time, it is also simply addictive and can badly mess up your dopaminergic system. Dopamine is produced during goal oriented behavior and it will reinforce whatever behavior you engage in. Porn creates a huge release of dopamine that can only otherwise be achieved through drug use. As such, it can damage the brain’s ability to stay motivated and focused and leave you with impaired motivation.
But more than anything else, no fap trains you in discipline. If you can break this one extreme habit, then you are demonstrating an ability to do nearly anything. Imagine what other goals you could accomplish. Imagine what else you could achieve! Perhaps it is for these reasons that many people on the No Fap Reddit report that they feel more alive, more energetic and much more driven once they practice no fap – and that they accomplish much more as a result.
- License: Master Resell Rights
- Category:Ebooks
- Tags:2022 Ebooks With Audio Master Resale Rights