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Your health is your chief asset. You are only as successful as you are healthy. This is one aspect of our lives that we should give the highest priority, but, sadly, there are a very few people who take care of their health.
However, if you take a look at the daily routines of the most successful people from around the world, you will see that they have always been keenly observant about their health. They make sure that they live healthily, abhor all vices and take care of not only their physical but also their mental health.
You could also control the reins of your health, and you should do it now before it gets too late. Health is something that keeps deteriorating if it is not taken care of. The most terrible thing about it is that after it deteriorates beyond a point, then there is nothing you can do about it. When such a point arrives, all the money, relationships, goodwill, fame, etc. that you have built all through your life become a sordid waste.
If you want to be a really successful person and keep control over your success all through your life, then you should tread cautiously at every moment in life. It is never too early to begin.
The interesting point here is that the seven habits can be quite effectively used to improve personal health as well. Yes, that is true. Though you might feel that health is a purely biological thing and there is very little you can do about it in most cases, the fact is that there is a lot more you can control about your health than you think.
If you are optimistic and follow the right practices, you will not only be able to master your health, but you will do it in an amazing manner.
In the following pages, we shall see how the seven habits can be used to improve your health. Now, I am not going to tell you that you will live forever using the seven habits, because the Good Lord hasn’t ordained it to be so. But, every moment that we exist on the earth should be filled with health and happiness. We should be able to do what we please as long as we are alive. Our health should not be an impediment in doing that.
Stephen Covey’s model can be used to do that… to gain mastery over health. Though you cannot change biological inevitabilities, you can at least ensure that as long as you live, you are healthy and don’t have to succumb to the dictates of poor health any more than you should.
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