Ebook Sample Content Preview:
Kidney Cleansing
Your kidneys clean about 200 pints of blood daily. A kidney cleanse will help your kidneys function more efficiently. It usually involves consuming a very large amount of water or juice and then eliminating it all, to flush the kidneys out.
Liver Cleansing
Your liver completes about two dozen processes for the body, daily, and cleansing this important organ helps the liver to assist the immune system and support the body’s digestive functions. There are several supplements and liver flush programs available.
Lung Cleansing
Cleansing the lungs is also important for good health. American diets high in dairy products often result in fatty lung tissue. Cleansing the lungs eases this problem.
Skin Cleansing
Finally, a skin cleansing releases the toxins lodged in the fatty layers just underneath the skin. Most are performed with herbs, saunas, and sweat lodges.