Tag Archives: 2022

Healthy Eating – Cheap And Easy PLR Ebook

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Healthy Eating CHEAP AND EASY

Eating healthy foods is one of the best things you can do for yourself and your family every day. When you eat well, you feel better. You have more energy. And you lower your risk of heart disease, diabetes and some types of cancer.

Many healthy foods like breads, cereals, fruits and vegetables cost less than other foods like chips and pop. So you can eat well without spending a lot of money or a lot of time.

That’s what this booklet is about. It covers the basics of planning meals, shopping and preparing foods. It also lists some places in your community that can help you save time and money on food, and tells you where you can find recipes for healthy meals.

Children NEED HEALTHY FOOD

Children need the right foods to grow and to stay healthy. They also need you to teach them how to eat well.

Eating well means getting enough foods from all four food groups:

- grain products (breads and cereals)
- vegetables and fruit
- milk and milk products like milk,
cheese and yogurt, and
- meats and alternatives like chicken,fish, nuts, beans and peanut butter.

You can help your children eat well by:

- setting a good example
- eating healthy foods more often
- offering meals and snacks at regular times, and
- giving your kids a variety of foods at meals and snacks.

Healthy eating doesn’t mean forcing kids to eat things they don't like, or making them eat everything on their plate. The important thing is to feed them well, and help them learn about healthy choices, so they can do the same thing for their kids.

Planning meals

One of the best ways to make sure you eat well is to plan your meals ahead of time. Planning ahead can help you:

- get enough of all four food groups
- add variety, so you’re not eating the same things day after day
- save money by buying only what you need
- use up foods that you already have on hand, and
- save time by shopping less often.

Planning is also a good way to get your kids involved in learning about healthy foods and making the right choices. Plus, they’re more likely to enjoy eating foods they pick out themselves.

...get your kids involved in learning about healthy foods, making the right choices and helping with food preparation safely.

Imers Toolkit MRR Ebook

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Chapter 1: Introduction

Internet marketing can mean a lot of things. For some, internet marketing is practically synonymous with affiliate marketing. This is the process of selling products made by other people in order to earn commission.

But internet marketing can be more than that too. Of course, internet marketing can mean building a website or a blog, building a massive audience for that platform, and then making money from adverts (Google AdSense for instance) or selling your own products.

Internet marketing might mean selling a digital product such as an ebook or an online course.

Internet marketing might mean selling something physical.

Internet marketing may mean promoting a website as the end in itself – simply building a channel so that you can spread the word about something that’s important to you, or so that you can try to promote yourself to grow your own career. I recently spoke to a group of creative writers and explained to them how learning the basics of marketing on the web could allow them to promote themselves and find publishers!

And of course, internet marketing might mean marketing an existing business in order to gain more customers and make more sales. Any small business should be interested in marketing themselves online.

The fact of the matter is: internet marketing means getting word out on the web and it means creating brilliant content. And if you can do either or both of those things, then you can make the web work for you.

Once you do that then pretty much anything is possible.

Literally. We’ll see later in this book how the ability to work online can allow pretty much any of your wildest dreams and plans to come true – whether that means earning a passive income and travelling the world, or whether it means growing a massive business or working on projects that you are truly passionate about and getting paid for it!

The only problem is that very few people have any idea what makes the web tick. People tell me they want to start their own business selling crafts, or they tell me that they want to start blogging for fun but they have zero clue what that entails. What is SEO? What is marketing?

If you’re sitting there smugly thinking that you already know the basics of internet marketing, then time for a reality check. Because even if you know the basics of internet marketing, there’s a good chance that you don’t have all of the advanced skills you need to really make any project into a success.

In this book then, I am going to start by outlining those basics. I’m going to teach you internet marketing 101 for those of you with no prior experience. This is what makes the web tick. This is your bread and butter.

But from there, I’m then going to dive into the much more advanced stuff that many ‘internet marketing gurus’ in reality have no idea about whatsoever. You will learn skills here that will put you head and shoulders above the competition. You will learn tools that will make you immensely employable, to the point that you are never without work. And you’ll be able to turn any idea or concept into a reality.

Imers Toolkit – Video Upgrade MRR Video With Audio

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Make Your Online Marketing Go Viral Resale Rights Ebook

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About The Viral Buzz

Viral marketing buzz occurs daily, in normal, unspectacular circumstances and when you least anticipate it.

The grapevine, rumors, the whispers in your ear are what buzz is all about. Those little flecks of information that individuals share over a cup of java….the outrageous occurrence that somebody just saw and can’t wait to describe or the unbelievably cool product that a acquaintance of a friend just purchased are the body and soul of buzz…and buzz marketing or viral marketing, depending upon what you wish to call it.

We all recognize what a computer virus is. It spreads from one PC to another in the blink of an eye. Now “Buzz” is the virus of promoting… it spreads to other buyers and has an epidemic of sales of your product or service.

It may be that “e-mail this to an acquaintance” button that's simply calling to you to click it, or a pair of real (and really satisfied) lips whispering persuasive endorsements into receptive ears; buzz marketing may transmit your business message at warp speed and do it at no cost to you!

Discussion boards, blogs, e-mail lists and product review web sites are the conversations that consumers have with each other and represent the biggest collection of word-or-mouth or buzz advertising that's ever existed. The Buzz About The Buzz

Producers of products and services are slowly starting to recognize that what Consumer reports say about their products and services isn't nearly as crucial as what consumers say to each other about them. Therefore, we have the ballooning of viral marketing…..word-of-mouth…or buzz.

And... We'll take 2 case studies as concrete proof. MSN Hotmail’s viral marketing success tale is practically in the domain of folk lore. Back in 95, when Sabeer Bhatia and Jack Smith approached the venture capital firm of Draper Fisher & Jervetson with their thought for a free e-mail service, the firm liked the theme but wondered how they'd draw in members and build a company around it. Nowadays there are more than thirty million participating members.

The Hotmail user base developed faster than any media company in history; faster than CNN and AOL! Hotmail tripled its size in a single year. The present sign-up rate for new memberships frequently exceeds a 1000000 per week.

Tom Draper is the one who really suggested that they ought to append an ad message to each outbound e-mail: “P.S. Get your free email at Hotmail” and called it viral marketing.

It was a really bold move at the time. Would users resist having this automatic addition to the content of their private messages? Hotmail seasoned the idea by clearly marking the promotional plug and taking out the “P.S.”.

Yet, every departing message conveyed an ad and a subtle implied endorsement by the sender. The recipient recognized that the sender was a Hotmail user and that this new free of charge e-mail thing seemed to work for them. Every new user became a 'salesman' and the content spread like an exceedingly contagious virus.

At the end of the day, Hotmail’s formula for success is pretty easy. It delivers the qualities consumers truly want in an e-mail service: speed, dependability, and ease of use and a rich set of characteristics. And helped by the might of viral marketing, the rest as they state, is history.

The following success story involves a little communication tool you likely have in your personal computer right now.

The Little Tools

In 96, 4 Israeli men, 2 of whom didn’t even finish senior high, dreamed up a communication system called ICQ (I Seek YOU).

After their ground forces service, the 4 men took jobs at a local PC store. At night, they worked at their dream project….a program for blink of an eye easy net communication. They named their company Mirabilis.

Net service was really expensive in Israel, so the men moved to California and later to Greater New York. It took less than eighteen months for more than ten million PC users to download and install ICQ. ICQ was free of charge.

Those ten million individuals had heard about ICQ by “word-of-mouse” advertisement. (What we call Viral marketing or Buzz marketing). Mirabilis stated a solid ‘NO” to Microsoft, but accepted a three hundred million dollar take over from AOL. ICQ then swiftly exploded to 100-million downloads and a 1000000 fresh subscribers every week.

The interesting principle about ICQ is their marketing. They simply didn’t do any marketing. All of their efforts were directed at inspiring users to spread the word. One Way To Do It They made it simple to spread the word by utilizing the standard e-mail that will ask your friends to join, but the software may likewise be instructed to scan your address book and send all your acquaintances invitation letters. Their thought was to construct a tool that includes an inherent mechanism for circulating the work and then simply letting it grow!

Now, to the meat and potatoes – You might not produce a program like hotmail or ICQ but your products may go viral, bringing in tons of subscribers and revenue.

Fasten your seatbelts as you're about to learn how. How may e-books be utilized as a tool for viral marketing? Let’s suppose that you sell products utilized in baking. If on your site you provide a free of charge download of an e-book with recipes that require ingredients you sell, it's conceivable that you'll sell more of the products that you manufacture. That's the primary concept but there are a lot of ways that e-books may help acquire free viral marketing for you.

It’s Your Year MRR Ebook

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Introduction

Deciding to set goals is one of the most important things you can do to improve your life. However, nearly 98% of people take the time to set clear goals for themselves in their life. It's essential for you to think about where you want to be, whether it's in one month, one year, or one decade from today. Taking the time to identify where you want to be is the best way to make sure you are going in the right direction and help you avoid pursuing goals that don't excite you.

Those who don't set goals for their life may not believe that they have any control over their lives, leading them to wander through life heavily influenced by the people and circumstance that surround them. They give their power over to the environment rather than using it to create the experiences they genuinely desire. This results in them achieving less than if they would have taken the time to set specific goals and plan their lives.

However, it is important to remember that merely having goals isn't enough. Something that can be just as bad as not having any goals in life have unclear goals that are not aligned with what you want out of your life. Unfortunately, many of the people who take the time to set goals, spend years in single-minded pursuit of a single goal, only to achieve it with the sudden realization that it isn?t want they genuinely wanted.

Setting specific goals is one of the best decisions you can make in your life. Learning to set the right goals will allow you to tap into your intrinsic motivation, live autonomy, mastery, or purpose, and put you on the right path for uncovering your hidden potential. This book will help you define your goals, as well as the kind of life you want to create. It will help you set goals that will inspire you and make you want to leap out of bed every morning. You might be intimidated about setting goals at first, but you?ll discover that the journey is more than worth it in the long run.

Chapter 1 – Why It’s Important to Set Goals

Setting goals gives direction to your subconscious mind, helping you to achieve your goals. They give you a path in life. However, setting vague goals like “I want to make more money,” or “I want to live a happy life,” won?t end up leading you to a fulfilling life.

Your subconscious is a powerful machine, and gaining an understanding of how it works is a big part of setting goals that are successful. Maxwell Maltz, the author of Psycho-Cybernetics, explains how setting goals gives your subconscious mind direction.

"Your automatic creative mechanism is teleological. That is, it operates in terms of goals and end results. Once you give it a definite goal to achieve, you can depend upon its automatic guidance system to take you to that goal much better than “you” ever could by conscious thought. “You” supply the goal by thinking in terms of end results. Your automatic mechanism then supplies the means,”

Your subconscious mind behaves similarly to GPS; it is continuously scanning the environment around you for the information relevant to the details you've given it. This is why setting goals that are clear will provide you with a higher chance of accomplishing them. A strong signal is sent to your subconscious mind, allowing it to unleash its power of focusing on looking for opportunities to achieve the goal.

Setting Goals Empowers You

When you begin setting your own goals, in all significant areas of your life, rather than letting someone else set them for you, you stop giving your power away. When you set goals for your relationships, finances, career, health, and personal life, you begin to take your control back and become more empowered. You begin to make the conscious choice to become the creator of your own life and start to take responsibility for every single aspect of your life.

Taking the time to figure out your goals for your future will make a significant impact in your life. What would you do differently today if you knew how much you wanted to make in five years, where you wanted to be in twenty-five years, or how long you wanted to live?