Tag Archives: 2022

10k Blueprint MRR Ebook With Audio

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10K Blueprint

Introduction

The majority of people that are really making it big online every month are using passive income models to do this. They are not trading their time for money and they know that a small amount of time invested in their business will make a big difference every day. They are making money while they sleep.

There are many passive income models that you can choose from and we have selected the top 5 for you in this report. These are all fairly straight forward to implement and they have unlimited potential.

We want you to use this report to your advantage. We have provided the main reason and the biggest drawback of each model so you can make the decision which way you want to go. You will be on your way to making big paydays every month if you take the appropriate action.

You will need to give consideration to the amount of money that you are prepared to invest into your passive income model. It is possible to do some of them for free but if you can invest money into your project then things will happen faster for you.

So choose your passive income model wisely and we wish you every success!

Email Marketing

This is one of the most popular passive income models because it works really well and has been for many years. It is fairly low risk and if you do it right you can build a large list and make several thousand dollars per month.

A lot of people are put off from list building and email marketing because they think it is too much work. There is certainly some work involved in the beginning to set everything up but this can be outsourced.

There are several advantages to building a list and participating in email marketing:

It’s fun and exciting to watch your list and income grow
You will be building a valuable asset
List building and email marketing are not difficult
You can make money on demand
You have an immediate traffic source
Live the Internet dream

Let’s take a look at all of these benefits. The first is that it is fun and exciting. This is very true. Once you get going with list building you will get a real buzz every time a new subscriber is added. The size of your list defines the potential that you have to make money. Doing something that is fun and exciting will keep you motivated.

There are many other passive income models out there that do not involve capturing email addresses for list building. These models rely on driving traffic to CPA offers or something similar and there is no asset building taking place.

If your CPA marketing business stops then the money stops. If you have a good list of subscribers then you can stop working on your email marketing for a while and the money can still be coming in. The larger your list the more valuable it will be.

There is nothing difficult about email marketing. Sure there are some things that you need to avoid but if you take a common sense approach then it will all be straight forward for you. You do not need any technical skills to set up your sales funnel or set up your autoresponder. You can get started with email marketing very quickly.

Making money on demand is a very good reason to get involved with email marketing. You need to take care of your email subscribers and provide quality emails to build trust. You can make related offers to your list and there will be a percentage of them that will make a purchase and generate revenue for you. You can do this at any time.

Beat Information Overload MRR Ebook With Audio

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Beat Information Overload

Information overload has become more prominent in the past several decades since the invention of the Internet. Between the texts, tweets, emails, and the endless stream of news feeds on Facebook, the viral videos we can't help but watch, the numerous photos and videos we take and the multiple phone numbers we collect, we've become overwhelmed and overloaded with, mostly, unnecessary and irrelevant information. With 24/7 information that is available to us with a simple click of a mouse, we are creating and digesting ten times more information than we did just ten years ago. With all this information we can quickly succumb to information overload and the fall to the adverse effects it has on our health and mental well-being.

Unfortunately, our minds aren’t designed to handle this much information, and can quickly become overwhelmed as it tries to process all the information we’re exposed to on a daily basis. Information overload can not only hamper our productivity, but it can leave us feeling stressed, depressed, and fatigued. Our conscious minds are designed to pay attention to no more than four things simultaneously, according to Daniel J. Levitin, author of The Organized Mind. If we go much more beyond this, we begin to exercise poorer judgment, lose our focus, and lose track of important things.

To reduce the effects of information overload on our mental well-being and health, we have to make a conscious effort to reduce the flood of information we consume and clear our minds of all the unnecessary information we accumulate on a daily basis. Here are five secrets to learning how to think straight again, overcome procrastination, and spend less time getting more done so we can move forward and better manage the information we’re exposed to in the future.

Secret #1 – Get Things Out of Your Head

The more information we try to cram into our minds, the less our brains are able to accurately process the information, ultimately leading to damaging your short-term memories. This is because our minds were designed with a limited amount of space and ability to handle information. In fact, over the last ten years, we have created more information than in all of human history before that. The best way to deal with this issue is to completely clear your mind of all the clutter and noise by performing a brain dump.

Doing a brain dump means creating an extensive list of everything that you have floating around in your head, whether it's essential or not. Take the time to write down any thought that interrupts your workflow immediately. The simple process of writing these thoughts down helps to get them out of your head. Performing a brain dump allows you to quickly clear your mind of the irrelevant information that is interfering with your ability to focus on the task in front of you. Clearing your mind in this way also gives your brain permission to relax its neural circuits so that you can focus your attention on something else.

Once you’ve gotten your thoughts down on paper, you need to spend some time prioritizing each of the items into separate groups. You should have a category for things that you have to get done today, things that you can delegate, things that you can do this week, and things that you can drop. Productivity guru, David Allen calls these categories: do it, delegate it, defer it, and drop it.

If there is an item on your list that you simply can’t get crossed off, it may be because it’s ill-defined and not actionable. Take a closer look at these items and further break it down into subcategories and create actionable steps that you can take to complete each item.

Secret #2 – Stop Multitasking

For too long, people have considered multitasking as a great way to increase productivity. However, recent studies have shown the opposite effect happens when you multitask. Unfortunately, these studies have discovered that when you engage in multitasking, your productivity in fact decreases. Multitasking costs you by forcing you to decide between whether or not to answer a text, how you should respond, how you should file an email, whether you should stick with what you’re currently working on or move onto the interruption.

All of the little decision that you have to make when you multitask, use the finite amount of oxygenated glucose that your brain contains. The oxygenated glucose is the fuel that your mind needs to focus on a task. Continually switching between tasks, quickly uses up your limited amount of oxygenated glucose, which will lead you feeling exhausted, anxious, and disoriented. When we focus on one task at a time, we use less of this glucose and spend less energy than if we would have engaged in multitasking. Focusing on a single task at a time also reduces our brain’s need for the oxygenated glucose to function.

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Master Youtube Influence MRR Ebook With Audio

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Introduction

What is a YouTube influencer? It is someone that has developed a channel and has a huge number of subscribers in their chosen field. YouTube is a massive platform and it provides huge outreach for influencers. With the right influencer marketing you can set trends on the platform and make a great deal of money.

Imagine doing something that you love everyday and bringing entertainment and pleasure to millions. Every possible niche has at least one influencer on YouTube and some niches have several. There are influencers in travel, video gaming, product reviews and many more. Some of these influencers earn significant incomes.

You are not going to become a YouTube influencer overnight. It requires dedication and consistent effort to achieve influencer status. Decide what your influencer goals are and then create a plan to achieve them. If you like creating videos that people love to watch then the life of a YouTube influencer is a good option for you.

There is a lot of money to be made as a successful YouTube influencer. You may have seen examples of the incomes that some of these people are generating. It is the best job in the world as you are highly paid for something that you love doing.

In this special report we will provide you with the advice and guidance that you need to begin your journey as a YouTube influencer. By following the steps in this report, you will give yourself the maximum chance of success.

In the next section, we will discuss some of the most famous YouTube influencers…

Learning from some of the most Famous YouTube Influencers

Some people are skeptical about making a lot of money on YouTube. They don’t believe some of the numbers that are published about the incomes that the top influencers are earning. The truth is that they are making a ton of money and use different ways to achieve this.

The Top Influencers on YouTube

The number one influencer on YouTube is a guy called PewDiePie. He has been number one for a while now. He now has over 110 million subscribers to his channel. Since he started with YouTube he has created and uploaded over 4,000 videos. In a few days of launching a new video it will usually garner millions of views.

His real name is Felix Kjellberg and he is originally from Sweden and now lives in the UK. He is in the video gaming niche which is very popular. People love to watch his videos where he streams himself playing games and commentating as he goes.

It is estimated that he earned $3 million in 2021. We believe this to be on the low side as he has several different streams of income. No matter what his true earnings are as a YouTube influencer they are significant and he is living proof that top influencers can earn a fortune.

The second biggest influencer on YouTube is the channel named the “Kids Diana Show”. This channel has over 90 million subscribers and is about a girl called Diana and her brother Roma unboxing toys and participating in great adventures.

YouTube users cannot get enough of these kids opening their toys. It is hard to believe that this is so popular. It is estimated that the channel makes around $700,000 every month and it is growing. A simple idea that has made the creators a fortune.

Another success story is the channel “Like Nastya”. They have over 88 million subscribers and are catching up fast with the Kids Diana Show. As soon as a new video appears it soon has millions of views. The videos feature the little girl Nastya (Stacey) and her father having a lot of fun with her friends and more.

Vlad and Nicki is another popular kids channel on YouTube is next with just under 80 million subscribers. This channel features two young brothers that like to play with toys and have a lot of fun in their videos. Their videos often feature their parents as well.

Next up are “Dude Perfect” which are 5 guys from the US who provide comedy videos and perform a lot of different stunts such as trick shots in sports. These guys are now up to 57 million subscribers and their videos all have millions of views. There most popular video is about flipping a water bottle and has over 400 million views.

MrBeast is another top YouTube influencer that a lot of people have heard of. He now has more than 90 million subscribers and his videos are as popular as ever. He tackles different challenges in his videos. Other popular influencers include Kimberly Loaiza who is from Mexico and creates lifestyle videos and Smosh who are a comedy team.

YouTube Influencers have changed how Marketing works

The emergence of YouTube influencers has changed the way online marketing works in a big way. Businesses now recognize the massive reach and the power that these influencers have and they are willing to spend big bucks with them for product shoutouts and more.

Influencer marketing is definitely here to stay. There are not just influencers on YouTube but on other social platforms too such as Instagram, Facebook, Twitter, Tik Tok and more. If these people can be influencers on YouTube, then so can you.

In the next section, we will discuss how to start your YouTube Influencer journey…

How to Start your YouTube Influencer Journey

The first thing to say here is that becoming a YouTube influencer that has the potential to earn a significant income is not an easy thing to do. If it was then there would be many more people doing it.

You have seen examples in the last section of the top influencers and what they do. All of these influencers earn a lot of money from the YouTube platform, sponsorship and more. The most important thing that you can do to start your YouTube influencer journey is to believe that it is possible for you.

You need a Goal and a Plan

The best way to start your YouTube influencer career is to set a goal for what you want to achieve from it. You need to define exactly what you are going to do and make your goal challenging and inspiring. When your goal is inspiring it will provide you with the high levels of motivation that you will need to keep working at it every day.

Your goal will define the type of videos that you will make and help you to figure out who your target audience is. It is essential that you start with total clarity about what you are going to do with your YouTube channel. This will lay the foundation for your business.

Once you have established your goal you need to create a plan to achieve it. Your plan will define the actions you will take each day to edge closer to your goal. You are not going to create a perfect plan but you do need one to guide you.

Create your Channel

If you do not have a YouTube account then you need to create one. You will need a free Google account to do this such as a Gmail email address. Your channel will need a name and you need to visualize how you want it to look. The best channels have compelling artwork and you can outsource this on Fiverr.com if you do not have the skills to do it yourself.

Your channel name should let users know what you are doing. Make it as easy to remember as possible. It is good to perform some keyword research using the Google Keyword Planner to get ideas for video titles in your chosen niche. Use a keyword in your channel so it helps users understand what it is about.

The Greatness Within You MRR Ebook

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You Have Greatness Within You

Virtually everyone has dreams and desires within them that they would like to achieve, but many question whether they have the ability to achieve those dreams and desires. They lack the self-confidence in themselves and their abilities to believe that their dreams and desires are achievable. They often think that their dreams and desires are just wishful fantasies that can’t be realistically achieved. In order to achieve your dreams and desires, you must realize that you have the capability to achieve them, you have the greatness within you to achieve those dreams and desires.

Everyone is capable of achieving great things and accomplishments, but many times in our society, we are held back by one or more obstacles that prevent us from realizing this capability. The obstacles can vary; one such obstacle is that we are instilled with a limiting belief when we are very young that we can only achieve so much in our lives. It can be if we come from a poor family with very limited means and resources that we can’t get enough education and/or enough opportunity to raise ourselves out of poverty and into a higher wealth status. Our family has been poor for so long and our opportunities so limited that we just come to “accept the fact” that we can’t break out of that status and must continue to maintain that status.

Another obstacle is that our family has had many people enter into a specific field, and due to pressure from family members, we may feel that we have to enter that specific field as well, even though our true talents and greatness may lie within another field or occupation. If all of the members of a family have entered the military, a family member who doesn’t feel it is the best fit for him/her may still attempt to follow in his/her family’s footsteps and attempt to make a career in the military because other members of the family have done so successfully. To do otherwise may be considered an offense to the family or be looked upon as turning one’s back on the family, even though that person’s best talents and greatness lie in a career outside of the military.

It is obstacles such as these that often prevent people from finding the real greatness within them, that leads them to choose paths that they manage to do well enough, but that really don’t fulfill or satisfy them as another career path or life could do for them. That is unfortunate, as our true greatness will lead us to skills and career paths that both fulfill us in terms of what we want to do with our lives and being able to make the greatest difference in the world that we can. Fortunately, we don’t have to be bound by these obstacles, and we definitely shouldn’t if we want to find our true greatness and achieve the most success and accomplishments in our lives.

As human beings, we are most capable of doing our best work when we do something that inspires us, that truly motivates us to do our best work. Too often in our society today, many people just go through the motions of the tasks required by their occupation, just to obtain a paycheck in order to pay their bills, support their families, and keep a roof over their heads. In truth, many of those people are NOT satisfied by their current occupations, but they tolerate them and put up with them because they are skilled enough at the positions for the businesses to keep them, the salaries paid are high enough to maintain a decent or better quality of living, and the situation is better than having no work at all. However, in truth, many people are not satisfied, and they are not tapping into the greatness within them because they haven’t found their true calling and the occupation or tasks where their best skills and passions lie.

Therefore, it is important that we take the time and effort to try many activities and challenges in our lives to find out where our true skills and interest lie. This is often easiest to do in school and why many incoming college freshmen take their time to try many courses in an effort to determine what they are interested in and what they are good at. This is often why they do not declare a major until the end of their sophomore years (though some intensive career choices, such as business or medical degrees,

can require them to declare by the end of their freshman year). However, if you are not a student (i.e. are older than a student), that doesn’t mean you can’t take on new challenges and activities to see if your best skills and your greatest interests lie elsewhere than what you are currently doing with your life.

For instance, you can volunteer for various charities that involve tasks and challenges that are outside of your “comfort zone,” what you are most used to doing. For example, if you are involved in the business world, such as an accountant, marketer, or chief executive officer (CEO), volunteering to help homeless people will likely involve different skills and attributes than you’d normally do in your everyday occupation. For instance, you may be cooking food, carrying supplies, and building homes, tasks you would not do in accounting, marketing, or business management. Volunteering can help to add new skills to your profile, plus it can give you insight into you as a person and help you find out if you can make a greater impact on our world in another way, find your true greatness within you and use it to help the world, and yourself as well.

Many people are afraid to go outside of their comfort zones and push themselves to do other things. One reason why is because they just don’t like feeling uncomfortable; as human beings, we like comfort and we like things that are familiar. We just have a tendency to avoid unfamiliar situations, partly out of natural

instinct, and partly out of fear of the unknown. Another reason is that we are afraid that we will perform poorly at these new tasks and challenges we sign up or volunteer for, and as human beings, we are often fearful of performing poorly at tasks, partly because we are afraid we’ll get replaced by someone better in a work environment, and partly because we just don’t like performing poorly at something, as this brings down our self-esteem and self-confidence. A third reason is that, if we are performing poorly in front of others, we fear we may receive ridicule and/or criticism by them because we performed poorly in front of them.

To find your greatness, you need to overcome these fears and hesitations. It’s natural to feel these tendencies; even some of those who have done great achievements and accomplishments (i.e. found their greatness) have admitted they’ve felt butterflies or apprehension over trying something new, performing in front of other people, and/or just doing something different from what they are accustomed to doing. However, they found the courage and desire to overcome these fears and push themselves to do these different tasks and activities in order to expand their skill set, learn more about themselves, and determine where their true greatness lies. The key point is that, you can also do this; it is not limited to the successful or famous, as they were in a similar situation as you are now, just looking for their calling or greatness to help enrich their lives and enable them to provide the most value to the world.

You need to remember that no one is good at every activity that they do; most people need time to master a new skill or learn a new activity effectively. Therefore, you should not feel as if you are out-of-place or deficient because you try something new; in fact, you should be commended for doing something unusual and out of your ordinary routine because many people don’t even bother to do so (and why they often don’t find their greatness).

Social Marketing Advantage MRR Ebook With Audio

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Social Marketing Advantage

The Power of Visuals in Social Media Marketing

Capture Short Attention Spans - Stand Out From the Crowd - Enhance Your Social Marketing Message

Trying to succeed on social media is a little bit trying to get your voice heard in a room filled with people speaking loudly and all fighting for attention.
That’s pretty much precisely what social media is – a platform where a whole lot of individuals and companies will fight for the attention of the masses and do whatever they can to stand out from the crowd.

This is what has led some brands to resort to some pretty underhanded tactics. Enter the ‘clickbait title’. This is a title used in social media that is so outrageous or shocking or mysterious that people feel they absolutely must click it and can’t pass up the opportunity to find out what it is really all about.

Of course, this being clickbait, they are almost always left with a feeling of disappointment when they find that the content really doesn’t deliver on its promise and generally offers very little of value.

So then, what can you do to stand out and make more of an impact? What can you do that doesn’t mean tricking your reader or selling them short in terms of value?
How can you get more attention while actually enhancing your value proposition and raising the class of your brand?

The answer is to use the right visuals. And that means bold, dynamic, beautiful images that are striking and that grab attention. That means using images that are well shot and that can’t help but draw the eye.

And you’re going to learn how to do that right here.

The Role of Visuals in Social Media

Visuals play a very important role in multiple aspects of social media.

For starters, a lot of what you will be sharing from your social accounts is likely to be blog posts, articles and other forms of content. It is normal – and actually practically a requirement – that this content be adorned with images.

The alternative is that your visitors land on your website and are greeted by a wall of plain text. This can be a highly off-putting and especially in a world where people don’t have much time and where there is a whole lot fighting for their attention.

Breaking this up with images serves multiple roles.

Firstly, it increases the production value of your page. This adds just that small amount of detail that makes the page look like it was created by an organization with skill, talent, equipment and funds – rather than looking like something someone made on their Mum’s computer.

At the same time, the right image breaks up the text and makes the page much more welcoming. But what it also does, is to add narrative. Images tell stories. In fact, you’ve probably heard the old adage that an image can convey ‘a thousand words’. And what this means, is that your image will help to convey more meaning immediately in much the same way that gesticulations and expressions help us to communicate more with our words.

Now when someone lands on your page, they will be instantly more aware of what the subject matter is, what the tone is and how they should feel. This instant reaction tells them whether they should stay, or whether they should leave.

And what achieves this same end to an even greater effect is having an ‘infographic’. Those that work online will have a better idea about what this means, but in short, an infographic is an image that also conveys information. This can mean data plotted and displayed in a very interesting way, it can mean a kind of visual mind-map or chart or it can mean a host of other things.

Either way, an infographic will allow you to put across a whole lot of information more quickly and these – as it happens – are highly sharable.

Images for Clicks

Images do more than this though. As well as convey meaning, they also convey and invoke emotion. That is to say that an image can make us feel something.

And unlike writing, an image can make us feel something instantly. We might feel that something is very awesome instantly, or we might feel that something is inspiring, desirable or even disgusting.

So, if you want your content to have a gut reaction then a great image can do that. Remember: when you place an image on your content, one of these will be shared when someone clicks to share your content.

The Greatness Within You Video Upgrade MRR Video With Audio

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There's a long way and a short way.

The long way?

Trying to figure out everything yourself, only to go around in circles. All that time wasted could have been put into something more worthwhile.

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Video #6: How To Quiet Your Negative Thoughts
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Tweet Your Way To Online Success Resale Rights Ebook

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Foreword

Making a success of any business today would be better served if the internet was used. The internet being the far reaching tool that it is, helps to create the desired revenue for the successful business venture. The internet, specifically the social media tools have over time proven to be the most successful. Learn about Twitter here.

Twitter Basics

Tools like twitter can effective create the attention that is necessary in getting the information about the business to the wider audience. This is done with virtually no cost involved.

The planned site must is attractive enough to be the cause of the twitter exercise thus ensuring the desired amount of traffic to the site. Providing material that is worth discussion or viewing with the intention of dispersing information is very important as this is what will cause the interest to stay.

The Basics

As the twitter platform is comparatively personal. Ensuring the exchanges have some form of follow ups is beneficial to the host. If the users are made to feel special, then it is almost guaranteed that the host site will garner the desired traffic which will eventually be converted to revenue.

Spending some time to personally address issues or comments will encourage the user to stay loyal as they perceive their participation to be well received and valued.
Being consistent, as in a daily basis also is another element to consider at it allows feedback and comments to be shared from a more current standpoint.

Building a rapport with the users is always a good idea as both parties will eventually attest to benefit from the exchanges. Building the list of customers, prospects, potential buyers all depends on whether the material being discussed is of high interest value.

Having a great product or service is of no value if it is not made known to the masses.

Know The Difference Between Posting And Spamming

Spamming is perhaps the most annoying application that most internet users are weary of. Basically the spam element involved the sending of material in a continuous and abundant manner causing the recipient to be overwhelmed with unwanted material.

This will basically cause a lot of problems when the inbox becomes jammed with all the unwanted solicitations.

Therefore one needs to be careful to ensure the material posted is designed and posted in a way to does not cause it to fall into the spam category.

The Differences

Most spasms target individual users who use the direct email messaging platform regularly. These email listing are more often than not “stolen” from other more legitimate sources with the intention of using the said list to post the material categorized as spam.

The two main types of spam but both are an equally unwelcomed solicitation.

Postings however are very different in its original design and intention aspect. Though having the same desired reach of the target audience, the posting element is used to create visibility on the internet but with the distinct difference of wanting to create an interaction.

The message is replied to in the form of email, internet forums and use net. The benefits of posting may include being able to harness direct visitors to the site, branding position, promotion of the site and its material of services or products, creating external links and many more positive contributions.

Posting also provides maximum visibility online. The classified ad site can be used without being feared as being categorized as spam and with this comes the advantage of being marketed effectively.

The hopeful result here is that through the posting even the uninterested viewer may be convinced enough to make the transition into making a more positive commitment.

Be Clear On What You Are Promoting

Getting noticed on the online business arena is only possible if viewers are clear on what they are viewing. Put up ambiguous posting will not help to ensure the target audience nor will it ensure a successful presence on the internet.

Self Confidence Transformation MRR Ebook With Audio

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Self Confidence Transformation

11 Small Actions To Boost Your Confidence

If you have low self-confidence, then this is something you should seek to change right away. Low confidence can not only prevent you from achieving everything you can do in life (by preventing you from taking risks and by making you generally more retiring and cautious) but it can also greatly damage your happiness and your enjoyment of life.

Ultimately, low-confidence can lead to depression and mental health issues if it is allowed to continue and it can even end up negatively rubbing off on those around you. For parents in particular, this is a highly important thing to address before it hurts your children.

To fix low self-esteem, you should speak with a therapist, a psychologist or a counsellor. In short, someone with training and qualifications will stand the best chance of fixing this deep-seated issue.

But that said, you can also raise your confidence in a number of other ways. Sometimes, small fixes can start to fix your confidence from the outside in and in the short term, this can do a LOT of good. Here are some small actions that will help you to slowly transform the way you come across to others and ultimately, the way you feel about yourself.

1 Body Language

Your body language is one of the single most important tools for conveying the way you feel. Communication is often estimated as being 70% non-verbal or even higher. In other words, what you’re saying with your mouth is far less important than what you say with your body. You can talk the talk, but if you’re hunched up, then you will convey a sense of anxiety and low confidence. Likewise, if you’re shaking, then no one will buy your macho spiel!

So how do you fix your bodylanguage? The trick is to appear relaxed. The more you lie back, spread out and let yourself be vulnerable, the less it appears as though you have something to fear. If you put your arm across the back of the sofa and have one leg casually over your knee, then you’ll look relaxed and at ease – as though no one poses a threat to you and as though no one can harm you. This conveys confidence and it also makes you feel more confident.

Another body language trick is to try leaning on things. If you learn against a wall, this communicates ownership. Likewise, if you touch someone on the shoulder, this conveys a kind of ownership which also comes across as confidence.

2 Smile

Smiling is perhaps the most confident thing you can do. Want to look more confident when you walk? Then smile as you go! Want to look more confident when approaching members of the opposite sex in a bar? Just smile at them from across the room and you’ll not only appear friendly, but also as though you’re happy to make yourself vulnerable – which again makes you seem relaxed and confident.

Smiling actually makes us feel more confident too due to a psychological phenomenon known as ‘facial feedback’. This means that we will often feel the way we look. Smile and you feel happier. Grimace and you feel angrier. Smiling in particular releases serotonin which induces feel good feels. Even if the smile is forced, it still works!

3 Power Positions

Just as smiling can work in reverse to change your emotions, so too does your body language influence the way you feel.

When we are confident, we have a tendency to take up more space. What you might not realize is that when you take up more space, it makes you feel more confident. Why? Because it triggers a rush of the hormone testosterone, testosterone being the primary male hormone and also a neurotransmitter that increases aggression and assertiveness.

Psychologists have thus managed to find what are known as power positions. These are positions you can pull with your body that will instantly make you feel more confident and on top of the world.