Tag Archives: 2019

Fruit Trees Instant Mobile Video Site MRR Software

Fruit Trees

Instant Mobile Video Site

Instantly Build A Mobile-Friendly Video Site To Promote Your Business On Autopilot, Without Creating A Single Video

Our special software will instantly build a professional looking video site, featuring your chosen ads and offers.

Your site will include many powerful profit-boosting features including...

- Videos sourced from YouTube. When you use the software, it fetches the latest selection of most popular videos for this particular niche. So when you build your site, you can be sure it will be fully up to date with the very latest videos.

- Content provided by extracting random snippets from a set of 20 private label articles, ensuring that your pages are unique and contain niche-targeted content. (Most other video site builders scrape the content from YouTube, so the pages are just duplicates of the YouTube pages and rated as worthless by search engines).

- Primary ad shown next to each video - promote anything you want, using a text ad, ad unit, or banner

- Optional Amazon search buttons under the videos, including your Amazon affiliate ID.

- Optional ad unit from any source shown under the videos.

- Optional video site search box at the bottom of the pages, using your Adsense ID.

- Randomly generated cross links on all pages to make the site structure different to that of any other website - and to ensure full search engine spidering of your site.

- Professional looking home page, featuring thumbnails of each video.

- Site built automatically - just fill in a short form with your details and your site is built instantly, ready to upload to your web host.

Click Here To See What Your Site Will Look Like

Quick And Easy Site Building

To create your complete video site, just activate the Site Builder Tool, enter a few details into the simple form and click a button.

A complete website is instantly built for you, ready to upload to your web host.

Here's a screenshot of the Site Builder Tool:

Just enter your details and the site will be built automatically.

Upload it to your web host using the supplied Simple Uploader (or you can use your usual FTP program or website control panel) and your new site will be fully operational immediately.

Get Full Master Resale Rights FREE

This is a great offer - but I'm going to make it even more valuable for you, by including full Master Resale Rights free!

This means you can sell the software yourself and keep all the money.

Just make one sale to recover your investment.

I'll even give you a copy of this ready-made sales page to make it really easy for you.

Just add your own order button to the ready-made page, upload to your own web host and you can be ready to take orders instantly.

WordPress Website Security PLR Video With Audio

This specific training course was designed to help you understand how to secure and protect your valuable WordPress site.

In a recent study done by Sucuri, around 90% of all the hacked content management systems that they investigated and helped fix in 2018 were WordPress sites.

If you rely on your website for your business - whether that means for marketing purposes, business operations, or anything important - protecting your asset is crucial.

It's essential to be proactive.

Topics covered:

- Introduction to WP Security
- Backdoors
- WordPress Hosting
- Protect WP-Admin
- Different Security Plugins
- 2-Step Authorization Plugins
- Protect Files
- Password Protection

Includes non-transferable PLR rights and ready sales materials!

Amazon Fba Success MRR Ebook

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Introduction

Amazon FBA is a service provided by Amazon to sellers that can help them to build highly successful reseller businesses far more quickly and effectively than would otherwise be possible. Here, a company is letting Amazon take care of the heavy lifting when it comes to storage and logistics, meaning that all the brand has to do is choose the right products and market!

Of course, it’s a little more complex than all that!

But at the end of the day, what this service means is that a small entrepreneur or business is able to start selling products through the largest online store in the world, without having to invest huge amounts of money in infrastructure, stock, and staff. Now anyone can make a killing selling the next hit product, and in this ebook, you’re going to learn exactly how to get started.

Chapter 1 - An Introduction to Amazon FBA

Let’s start from the beginning: what exactly is Amazon FBA?

Essentially, FBA here stands for “Fulfilment By Amazon.” This does exactly what it says on the tin: it means that Amazon will handle your fulfilment.

With FBA, you’ll be able to outsource all of the most complicated, costly, and error-prone aspects of your business, and instead just focus on choosing products and selling them.

That’s because Amazon will handle both storage and delivery, meaning that you just need to get the products shipped directly from the supplier/wholesaler to Amazon’s warehouses (called “fulfilment centers” which sounds like some kind of self-help cult hideout).

Your product will then be listed on Amazon, and will then be fulfilled via Amazon. That means in other words, that Amazon will list your product on its storefront, and every time someone puts in an order, it will send it out to the buyer. This way, you can potentially fulfil hundreds of thousands of orders without needing to see a single product!

Of course you will pay fees, and there are particular regulations you need to abide by. But for the small business owner or entrepreneur, this is a FAR preferable scenario than having to have large amounts of inventory delivered to their home. And it opens up nearly endless opportunities. Your buyers can even benefit from Prime delivery and get their products the very next day.

Amazon Prime alone has over 95 million members in the US alone, and that’s only 59% of the user base in that country! The site owns 49% of the eCommerce market in the US too.

By having your products listed on Amazon, they become significantly more likely to succeed – especially as customers have become so used to buying on the platform with a single click.

And with Amazon handling the delivery, you’ll have just a few fees to worry about and no logistics, tracking, or other stuff that can go wrong! Your customers will be getting a service that is comparable to the very biggest and best-known brands in the world.

As long as you choose the right products, invest wisely, and know how to write a great store listing… then you can’t fail.
And you’ll learn all of that over the next chapters of this book.

Chapter 2 – Getting Started – Setting Up an Amazon Seller Account and Selling Your First Product

But before we go further, first you will need to understand how to start your business on Amazon.

You are going to need to sign up for an account so you can go ahead and start sourcing products. In this chapter, you’ll learn how to set up your Amazon FBA account and you’ll see your options.

You should create your account before you invest in any stock!

Creating Your Account
The first step is to go to:
https://services.amazon.com
On the page, click Start Selling:
You’ll then need to register your business details as shown below:

Follow the rest of the steps to complete your Seller account registration.

Creating Listings

In order to get started, you will need to start creating your listings. This is relatively easy fortunately! Just sign into the homepage and then find the inventory tab. Click “Add a Product” and then “Create a New Product Listing.” You can then select the most relevant category for your product.

Amazon Fba Success Video Upgrade MRR Video

Amazon FBA is a service provided by Amazon to sellers that can help them to build highly successful reseller businesses far more quickly and effectively than would otherwise be possible.

If you’re an internet marketer and you want to make real money, then the best way to do that is to sell REAL products. And the only place to do that is Amazon.

People still prefer to buy REAL products. That means physical products that they can actually use.

With this step-by-step video course you will discover everything you need to know before starting and launching your own successful Amazon FBA business.

Topics covered:

- 5 Amazon FBA Mistakes to Avoid
- 10 Must Have Amazon FBA Tools
- An Introduction to Amazon FBA
- How to Create a Successful WooCommerce Store and Integrate it With Amazon
- How to Find the Sweet Spot When Choosing a Product
- How to Price Your Products
- The Best Place to Find Physical Products to Sell on Amazon
- Top 3 Amazon FBA Tips for New Sellers
- Understanding Your Buyer Persona
- Why Amazon FBA is the Ideal Choice for Your Reselling Business

Includes ready sales materials!

The Power Of Positive Thinking V2 MRR Ebook

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Introduction

Do you view yourself as someone who has a positive outlook on life? Do you hope that good things are coming your way soon? Well, one thing that is important to note is that positive thinking is a mental and emotional attitude. It pays a closer focus and interest on the bright side of life with the hope of having a positive outcome. Having positive thinking does not mean that you should bury your head in the sand. It does not mean that you should ignore life's painful and unpleasant situations. It simply means having the ability to approach life more positively and productively even in the face of unpleasantness. Even when things are not going your way, you keep your head up and look for hidden lessons and opportunities in bad situations!

It is important for you to notice that you have the power to change your mindset. It all starts with self-talk. In other words, you must begin by stimulating endless streams of positive thoughts running through your head. The truth is, these thoughts can take two forms; the negative and the positive mainly because most of what you think are derived from logic and reason. However, other self-talks may arise from having misconceptions and assumptions that result from a lack of information.

If you mostly have negative thoughts running through your mind, most likely you are a pessimist. On the other hand, if most of the thoughts you have about life are mostly positive, there is a good chance that you are an optimist. In other words, you are someone that exercises positive thinking.

When you focus on the positive, you will mentally anticipate good health, success, and happiness. You believe that even when faced with the most challenging and difficult situations, you will eventually overcome them. In other words, having positive thinking is not a concept that everyone believes in. Some people will see it as nonsense and scoff at those that believe in the power of positive thinking. The good news is that there are so many people who are slowly seeing the important role that positive thinking has on their lives and believe that it is effective.

One thing that you must bear in mind is that if you want to use the power of positive thinking in your life, you must be more than just aware of the fact that it exists. You must be ready to adopt it in all your daily activities! There is so much research that reveals that positive thinking is not just about happiness and having an upbeat attitude. It is through positive thinking that you can create real value in your life by establishing long-lasting skills that last longer than a mere smile.

Chapter 1

How Positive Thinking Works

When you think about the things that your heart desires and the ways you can get them, there is a stream of joy that comes from deep within you that makes you take great control of your life. It is like when you think of something or someone that makes you happy, your brain releases endorphins, that gives you that feeling of joy and happiness. It is these things that help us develop a positive attitude.

According to so many psychological studies, happy people have been shown to have a special quality that allows them to live a better-quality life compared to those who are not. What do you think is the reason for this? Well, the answer is simple. Optimism.

The good news about optimism is that you can learn it. In other words, you can train yourself to have positive thinking by simply adopting a mindset full of optimism. According to the law of cause and effect, if you emulate what successful and happy people do, you will start feeling the same and get the outcome they have, hence end up enjoying same experiences as they do.

How Do Happy People Find Good In The World?

One thing that you must realize is that optimistic people tend to handle things differently from average people and those who are pessimistic. The first thing is that they focus their minds on the things they want and then work hard to find ways to get those things. In other words, you need to ensure that your goals are clear and have the confidence that no matter how long it will take, you will work hard to accomplish them.

Secondly, optimistic people see the good in every situation, however difficult it may seem. It is important to bear in mind that things will go wrong at some point in your life and trust me, that is a good thing! In every difficult situation, there is a dark side and a bright side, and you are the one that will determine what direction you would like to follow. The most important thing is for you to see the positive.

Instead of always looking for an excuse not to like something, choose to see the good in everything. Even in that job that you may seem not to like so much, there is something good in it, and if you look carefully, you will find it. The thing is, while you look, you will become more positive and happier.

Positive thinking only works when you train your mind to be positive and to have an attitude that you can achieve whatever you want in life. The truth is, the mind has been created to have adequate bandwidth to pay attention to one thing at a time. Your job is to keep your mind focused on thoughts that lift you long enough to create neural pathways that help in establishing a new habit.

When you start facing a negative situation or event along the way, just remember that what matters most is how you respond to the situation. In other words, it is your response that will influence the outcome. It means that you must find a positive response even when things are not looking up. You can come up with positive affirmations or phrases you can repeat in your mind over and over so that you can overcome negative thoughts. It is this kind of words that will encourage you to have a positive attitude.

Living Paleo MRR Ebook

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It seems that everywhere we look these days, someone is trying to convince us that their way to get healthy is the best way. Between fad diet trends, supplements, and products that claim to work miracles, the world can seem like an amazing place full of wonderous technology that can help us to shed weight fast. And choosing between options is often overwhelming and difficult. Especially once you begin to unearth the gritty truth about many of these options. Scams abound, chemicals and hormones can be altered in the body and cause terrible effects, and products that claim to work miracles can be harmful in the long run.

So who is there to trust when we want to begin a healthy lifestyle?

The answer is simple. Nature.

In nature, there is a natural balance that can be very delicate. If we veer away from natural practices and substitute things like healthy eating and exercise with pills and starvation, the obvious results will be detrimental to us. We were designed to enjoy a bountiful diet that is rich in specific things; healthy fats, vitamins, and minerals.

That is where the paleo diet comes into play. Introduced during the 1970s by a man named Walter Voegtlin, the idea of eating only the foods that were consumed by our ancestors from the Paleolithic era has become immensely popular. When we stop ingesting foods that were introduced during the time hunting and gathering slowed down into farming, the idea is that we limit many starchy products and fatty meats and stick to the foods that are nutrient rich and ideal to keep the body and gastrointestinal tract as happy as possible. He thought it would be a good way to influence modern people to eat in a healthier fashion.

Voegtlin was a pioneer in his field, and his research inspired others to reach conclusions about the diet for themselves. Another doctor believed that our bodies were evolved for this type of diet. That is, to be eating the kinds of foods that our hunter gatherer ancestors were able to gain access to in their travels. We are naturally adept at digesting lean meats, fruits, vegetables, and nuts and seeds. In fact, they are incredibly good for us! The types of foods that became commonly and commercially available to us through farming, foods like grains, corn (which is technically a grain), and dairy products consumed in an abundance can cause the body many issues. Lactose-intolerance, gluten intolerance, and other allergies abound from commercialized and common staples foods of this nature. Not to mention, several of them are very starchy, which can make it difficult to lose weight.

The Paleo diet is great for those who are hoping to shed a few pounds, but more than that it is a major lifestyle choice. It isn’t just about losing weight, but about feeling great and making choices that are healthy for you and that make you feel good. It can be very stressful to know that the foods we are eating, by choice, are doing harm to our bodies. Even if we aren’t consciously aware of that specific harm, we innately understand what is good for us and what is bad for us most of the time, and there will always be a weight on our shoulders when we are consuming foods that we know for sure are bad for us.

While losing weight isn’t the primary goal of the Paleo diet, it is an incredible benefit. If you are used to the Standard American Diet, also known as the SAD diet around the world because of the pitiful lack of nutrients in the typical meals served when consuming processed, pre-packaged meals, then chances are high that you are suffering physically from it in some way, or will in the future. Processed foods are terribly unhealthy, as will be covered in a later chapter. So cutting these bad foods out and making the choice to go Paleo is a huge game changer. Your body and your mind will feel better than they have in years! All because of a simple switch.

Going Paleo isn’t a fad diet trend where you are going to have to go out and get a journal to count every calorie you consume so you know whether or not you are doing it right (Although to be truthful there is some benefit to some journaling, if you want to hold yourself accountable to the choices you are making. More on this in a later chapter.) Sure, if you are overeating and not getting enough exercise to burn the calories you consume, then calorie counting can be of great assistance. However, many people can take that practice to extremes and not consider the nutrients they may be missing out on when they are following fad diets. Going paleo is completely different. You don’t have to get out a big complicated map to chart the way. You just have to take a step back and look at our ancestors and think, well, they were able to achieve good physical health a natural way. So can we!

If going Paleo sounds like the right choice for you, then look no further. This guide will help you to get started on this rewarding journey to eating foods that were meant to be eaten, the way they were meant to be eaten. No more of that SAD nonsense! So let’s get started!

You may be wondering why go Paleo? What’s the difference between that and, say, keto? Or vegan? Or Atkins?

The answer is beautiful in its simplicity. The Paleo diet is unique in that it is not a diet so much as a mentality. It is a new way to look at life and a wonderful filter through which to make your food choices. Rather than saying, “I can only eat this many carbs today because of my diet,” you can say, “I can eat a full meal and it is going to be delicious!”

This is because unlike the ketogenic diet, where you are forced to cut carbs to a dangerous degree to the point where your body is practically in starvation mode so you lose weight quickly, you are simply funneling your food choices so that they are all of a healthy variety. You don’t want to eat junk food, things loaded with excess salt and preservatives and who knows what kinds of hidden sugars. You want to eat the foods that are naturally loaded with the nutrients our bodies need in order to thrive. You want nature’s diet!

That’s why the Paleo diet came into being. The man who founded it wanted to influence everyone to eat the way our Paleolithic ancestors ate, because it wasn’t full of carcinogens and unknown risks. It was a clean, pure way to get your food so you were able to function through the harsh elements and survive. Some may argue that if the Paleo diet was so great, why didn’t the Paleolithic era people live longer? The answer to that is simple. They lived in very dangerous conditions. They didn’t have advanced medicine the way we do today. They were able to fight through diseases naturally that might have wiped us out because their immune systems had to be tough to weather the elements. If they had managed to gain access to the kinds of technology we have developed today, there’s no telling what kind of world we would be living in now!

In any event, the Paleo diet is a natural way to keep the body balanced, keep the mind clear and alert, and provide us with the flexibility and nimbleness that we might have needed thousands of years ago in survival situations.

We are lucky today that this kind of diet isn’t as necessary as it was then. Can you imagine watching someone who was raised on a diet of fast food and processed, pre-packaged meals try to outrun a wild animal? Or better yet, fight and kill it with just their ingenuity and crude tools? Or even someone who was on a keto diet, putting their body through a lot just to shed a few pounds quickly. They might end up passing out without the proper amount of carbs in their system. Do you think people who are mistreating their bodies for convenience would win in a life or death situation? No way!

The principal behind going Paleo is simple. You want to operate at your maximum potential. The body runs on fuels, and that’s simply the way it is. What we feed ourselves equates to the quality of the gasoline that we put in our cars. If we are eating fruits, vegetables, and meats regularly, that’s a pretty standard type of gasoline. But if we are filling up on junk food and preservatives, high fructose corn syrup and pre-packaged processed foods and fast food, we might as well be putting diesel in an engine that is supposed to run on unleaded. We need to try harder to treat our engines better before they break down! Going Paleo is a great way to get rid of the negative foods that are impacting the body, even if it is in invisible ways. When we are eating foods that are unhealthy, it affects us in ways we sometimes don’t realize until it is too late to change it. For example, eating foods high in salt and fat can start affecting your arteries. You don’t feel it happening, and it can be a huge surprise until your doctor tells you that you need to work on your cholesterol. Worst case scenario, you have a heart attack before you even notice that anything has gone wrong. Heart disease is one of the leading killers in the United States of America, and it isn’t difficult to see why.

The Power Of Positive Thinking Video Upgrade V2 MRR Video With Audio

Having positive thinking does not mean that you should bury your head in the sand. It does not mean that you should ignore life's painful and unpleasant situations.

It simply means having the ability to approach life more positively and productively even in the face of unpleasantness.

With this video course you are going to discover how to develop the winning mindset, so that you can achieve anything your want in life!

Topics covered:

- How Positive Thinking Works
- Benefits Of Having A Positive Thinking
- How To Recognize 'Blue' Thoughts
- What Negative Thoughts Do To Your Brain
- Tips To Train Your Mind For Positive Thoughts
- The Role Of The Language We Use
- Steps On How To Train Your Mind To Think Positive
- Thinking Systems For Success – Planning Positive Future

Includes ready sales materials!

Living Paleo Video Upgrade MRR Video With Audio

The Paleo diet is great for those who are hoping to shed a few pounds, but more than that it is a major lifestyle choice.

It isn’t just about losing weight, but about feeling great and making choices that are healthy for you and that make you feel good.

This guide will help you to get started on this rewarding journey to eating foods that were meant to be eaten, the way they were meant to be eaten.

Topics covered:

- Why The Paleo Diet
- What Is The Paleo Diet And Does It Work
- The Importance Of Developing Healthy Habits And Ways To Do So
- The Importance Of Accountability And How To Use It When Going PaleoTips And Tricks To Going Paleo
- The Paleo Lifestyle; Bringing It All Together With Exercise
- Meal Planning For The Paleo Diet
- Sample Recipes To Get You Started On Your Paleo Journey

Includes ready sales materials!

Top Dating Tips For Women PLR Ebook

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Introduction

Are you looking at venturing into the dating scene, but don’t know where to start? Or perhaps you’re already on the market, but you’re not having much luck at finding quality relationships. Every single woman knows that finding the perfect match isn’t easy regardless of how much dating experience you may have, or how many dating apps and websites you’re on.

Even those exploring the dating scene with an open heart and mind are often quickly overwhelmed by the lack of interest in commitment or long-term relationships. It can feel as though likeminded individuals with the same goals and aspirations just aren’t out there.

It can quickly become absolutely exhausting, both emotionally and mentally.

Worse, with so many dating websites and apps that connect singles at the click of a mouse, women are often finding themselves having to compete for attention in ways they never thought they would ever have to.

But it doesn’t have to be so difficult.

Great dates that lead to long-term, life-changing relationships are within your reach when you prepare and equip yourself with a few simple strategies that will improve the quality of your dates and set you on the path towards finding that happily ever after. In the next few chapters, we’ll look at the top 10 dating tips that will boost the quality of your dates and help you find the perfect partner.

So, without further delay, let’s begin!

Tip #1: Set the Scene

Where you look for the perfect partner is equally as important as how you look. In other words, set the scene so that you’re putting yourself in the right line of sight.

Looking for potential mates in bars and clubs isn’t exactly getting the odds on your side. Dating is hard enough let alone when you factor in trying to get to know someone on any sort of real level while downing shots or trying to talk over loud music and distractions.

Instead, consider the places where you can connect with someone and focus on planning dates in those relationshipnurturing settings. Save the bars for your girls’ nights!

That being said, there is nothing wrong with spending a third or fourth date at a bar or club where you can dance and let your hair down, but it isn’t usually recommended it for your first or second date.

Those initial dates are the time to be focused on really getting to know one another and whether you’re actually compatible so you’re not wasting time and energy working on a relationship that isn’t likely to go anywhere.

It’s also when you get to explore interests, share hopes and dreams and ensure that your future visions align. You deserve that.

Tip #2: Look Around You

Many of us tend to overlook some of the greatest potential partners that are already part of our lives simply because we’re too busy searching for something more.

In truth, some of the greatest love stories of all time began as friends.

Do you have someone in the friend zone who may be a potential love interest?

Have you connected with someone on a level that you haven’t found with anyone else but perhaps you’ve never considered anything beyond the friendship you have?

You might be surprised that your perfect partner is already part of your life.

Makes sense, right?

Your friends already know you. They likely share the same interests, passions, values and aspirations.

If that’s the case, half the work of the initial dating process is behind you. You’ve already spent time connecting, you’ve let your guard down and you’ve likely shared more with them than you would with someone you’ve just started dating.

Does anyone come to mind? If so, maybe it’s time to explore the possibilities.

Tip #3: Connect to Love

Dating sites can certainly make life easier when it comes to seeing what’s out there, testing the waters, and connecting with a wide range of people in a short amount of time.

But not all dating sites are created equal and it’s important that you carefully consider the sites and networks you choose so that you’re maximizing the time spent searching for a partner.

Dating sites that are designed to connect specific age groups or other demographics will help you increase your chances of finding someone compatible, rather than signing up for sites where potential partners are looking for someone entirely different. Choosing the right dating site is also important because it decreases the chances of you ending up disappointed or feeling hopeless because you haven’t been able to find matches or get anywhere beyond an initial introduction.

The type of site you choose will depend on what is most important to you, as well as your age, location and gender, but they often go beyond that.

Anti-aging Super Foods PLR Ebook

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Introduction

Whether you’re looking to turn back the hands of time so you can look and feel more youthful, or you are looking to improve mental clarity and memory, you’ll want to read every page of this special report geared towards highlighting the top anti-aging foods and supplements so you can live your best life.

When it comes to looking, and feeling younger by staving off the signs of aging, there is nothing as effective and long-term than when you incorporate powerful anti-aging foods, supplements and nutrients into your diet.

There are very specific foods that are known to boost and nurture the production of collagen, as well as regenerate cells that help increase elasticity, making your skin look smooth and youthful.

Better yet, these foods and supplements go beyond simply reversing the effects of aging and improving the look and feel of your skin. They will also boost energy levels, improve your memory and focus and in many cases, they’ll even help you fight off disease!

Are you ready to get on the path towards looking and feeling younger than you have in years?

Let’s begin!

Forever Young

There may not be such a thing as a foundation of youth, but the foods and supplements featured in this chapter will quickly help you get on the path towards looking and feeling younger.

If we are what we eat, it’s time to take a serious look at your diet and the type of foods you’ve been consuming that may contribute to lack of energy, brain fog, wrinkles and bad skin.

Instead of processed foods that leave your skin dry and wrinkled, stock up on these expert-recommended ingredients next time you’re out grocery shopping and begin the transformation!

Sesame Seeds

Surprising? It shouldn’t be. Sesame seeds are high in calcium and rich in many other minerals including magnesium, iron and fiber - all of which support healthy bones.

Pineapples

Pineapple includes a powerful mineral called manganese which activates the prolidase enzyme, which helps with the formation and increased production of collagen.

Why does collagen matter so much?

An added boost of collagen production (that’s created by the amino acid proline that comes from pineapple) will give you an immediate improvement in skin strength and elasticity which will make you look youthful and toned.

Dark Chocolate

Not only is dark chocolate loaded with anti-aging benefits, but it’s great as a replacement for sugary cravings if you’re trying to cut carbs and lose weight.

Dark chocolate is packed with flavanols, which are known to increase blood flow to the skin which improves overall circulation. As an added benefit, because of the flavanols found in dark chocolate, and their ability to absorb UV radiation, you’ll be able to protect your skin from the damaging effects of sun exposure. Blueberries

One of the top power berries of them all, blueberries contain more antioxidants than nearly any other fruit! Better yet, they also reduce skin damage caused by sun exposure.

But there’s yet another reason to incorporate blueberries into your daily diet: they contain high levels of Vitamin C which works to prevent wrinkles and smooth fine lines.

Tip: Blueberries are also known to help protect your skin from emotional stress and even over exercising and the dark purple seeds from Concord grades are filled with polyphenols that will help keep your mind sharp.

Incorporate one-half cup of blueberries into your diet every day to prevent cell-structure damage and prevent the loss of firmness in your skin.

Pomegranate

It should come as no surprise that pomegranate is an essential fruit when it comes to anti-aging and softening your skin so that it looks and feels years younger.

Pomegranate is a top ingredient in many shakes, smoothies and vitamin-based drinks as well as many anti-aging and weight loss recipes because of the high levels of ellagic acid and punicalagin, found in its seeds.

Ellagic acid is a compound that fights damage from free radicals while punicalagin is a super nutrient that helps boost collagen production and connective tissue - both of which will give your skin a soft, plump and smooth look.

Tip: Try to incorporate more than pomegranate juice. Consider purchasing seeds that you can sprinkle into foods and recipes.

Kale, Spinach or Swiss Chard

When it comes to firming up that loose skin and minimizing wrinkles, take your pick between these three power foods. These vital veggies include special phytonutrients that help protect your skin from sun damage, while fueling your body with antioxidant compounds.

Spinach is loaded with beta-carotene, a powerful nutrient that has been proven to improve overall skin elasticity.

Tip: Try to include 3-4 cups of kale, spinach or Swiss chard into your daily diet. Replace iceberg or romaine lettuce with spinach. Swiss chard leaves, as well as Kale, are loaded with chlorophyll, a super nutrient that can block the effects of cancer-causing chemicals!

Love the Skin You’re In

When it comes to reducing skin redness, fine lines and wrinkles, there are a handful of super-foods and nutrient-based supplements that you’ll want to begin incorporating into your diet.

Let’s take a closer look: Top Foods for Reducing Fine Lines & Wrinkles Watercress

Watercress is known to increase the circulation and delivery of nutrients and minerals throughout your body. This means improved oxygenation of the skin which will subsequently reduce fine lines and wrinkles.

Tip: Add a handful of watercress to a salad 3-4 times a week for maximum results.

Papaya

There are few superfoods quite as effective at boosting skin elasticity as papaya. They include a ton of antioxidants as well as other important vitamins and minerals that will make your skin look smoother.

Some of these vitamins include: Vitamins A, C, E and K as well as magnesium, potassium and phosphorus.

Papaya is often found in skin masks and cosmetics because of its ability to help your body shed dead cells while working at helping to reduce inflammation.