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In realizing no man is an island; people acknowledge the fact that in order to have harmony other people’s feelings and thoughts must be considered. This will foster better ties between individual and as a group which in turn will create a harmonious and conducive environment.

Daily trying to be more aware of other people’s feeling also help an individual to be more sensitive to others and thus be less selfish. This is a good attribute to develop as people generally like being around those who are thoughtful and accommodating.

Always extending a helping hand is also another trait that is rather endearing. More often than not, people who are helpful will always be popular and an asset to have around.

There is also a sense of fulfillment when the hand to help is extended. By doing this it also inculcates the fact that a lot of people will be more than willing to help the individual if the need arises.

Showing a positive side is always a good thing as nobody wants to be unpleasant to someone who is polite, gentle, and giving. These virtues if practiced often enough will eventually reflect back unto the individual and thus cause other to do likewise.

Another popular saying is what goes around comes around is also similar in virtue to the above popular notion. When the example is set to do good those around will learn from this example and try to emulate the wonderful virtue. Thus more people will be more considerate and kind and the world will be a better place indeed.

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In many cases, individuals suffering with bulimia—and eating disorders as a whole—have trouble managing emotions in a sound way. Eating may be an emotional release so it’s not amazing that individuals binge and purge if feeling angry, blue, strained, or anxious.

One thing is sure. Bulimia is a complex emotional problem. Major causes and risk factors for bulimia include.

Pitiful body image: Our culture’s accent on thinness and beauty may lead to body dissatisfaction, especially in young women bombarded with mass medium images of an unrealistic physical ideal.

The idealization of slenderness has resulted in a malformed body image and unrealistic measures of beauty and success. Cultural and mass medium influences, like television, magazines, and movies, reinforce the notion that women ought to be more concerned with their appearance than with their own ideas or accomplishments.

Body dissatisfaction, feelings of fatness, and a drive for slenderness have led a lot of women to become overly concerned about their looks. Research has demonstrated that many normal-weight and even skinny girls are dissatisfied with their body and are selecting inappropriate behaviors to control their appetite and food consumption.

The American Association of University Women discovered that adolescent girls trust that physical appearance is a major part of their self-esteem and that their body image is a huge part of their sense of self.

Low self-regard: individuals who think of themselves as worthless, useless, and unattractive are at risk for bulimia. Things that may contribute to low self-regard include depression, perfectionism, childhood abuse, and a critical home environment.

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You can make a surprisingly good amount of money from interviewing people and selling the recordings. It all depends, of course, on who you will interview. Interviewing a nobody won’t get any hits, no matter how interesting the actual content is – at least, that’s how it is at the start.

Why do interviews sell? Maybe it’s because people like knowing how other people think. Maybe they want to understand why someone did something. Or maybe there’s some drive to uncover more private and intimate details about other people. Whatever the case, interviews can make for some prime salable digital products.

You can generally conduct your interviews in two ways. The first is the traditional Q-and-A format. In this format, you can have questions prepared and then ask them and get answers in return.

While this can be a little dull at times due to lack of spontaneity, it does keep things organized and on track.

The other method to conduct an interview is free talking. In this format, you come up with questions and ask them as they come to mind. This can be a little less organized but more credible because the result comes out as natural and not constructed. Moreover, this leaves you freer to pursue follow-up questions when needed.

If you will use the free talk format, here are a couple of things to keep in mind. One, learn what you can about your interviewee, so you know what avenues of inquiry to pursue. Two, keep a written list of questions on hand, for quick reference when you need to change the topic or simply avoid dead air.

Be sensitive to your interviewee’s preferences when it comes to questions. Asking questions that they really don’t want to answer can lead to trouble. Your interviewee may clam up, lash out, or simply walk out on your interview. A little sensitivity can go a long way.

As for formats, you can sell text transcripts, audio recordings, or videos of the interview.

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Choosing the right medium to use when making a daily to do list is extremely important. Some people may like to use visual aids while other may opt to use the latest technological accessories available solely for this purpose.

For those who are not so technically savvy, the use of a simple note pad will suffice. The important thing to note is, whatever tool is used to compile the to do list, the feature of adding and removing items from the list must be readily available.

Making sure the to do list is visible throughout the day is also equally important. There is no point compiling a list if it is going to be forgotten through the course of a busy day.

Keeping the list visible also ensures the sense of urgency is reinforced so that there is no slacking off or laziness to compromise the completion of the items on the to do list.

Starting each day fresh with a to do list is also a great way to put down on paper what the thought process has created. It also ensures there is no last minute rushing around trying to complete things forgotten. This poor organizing scenario eventually causes stress and health problems.

Limit the items on the list to those requiring immediate attention or items that can be completed within a day’s time frame. Putting too many items on the list will only end up either causing unnecessary stress or poor quality work.

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However for the better and rounded development of the child it is absolutely necessary to met out a certain level of discipline and order. The key to this is to stay consistent and firm. Some of the good traits a child will learn from being exposed to the expected levels of consistency when it comes to discipline are the ability to become a reliable, dependable, and constant individual.

Being able to make the rules and then to ensure they are consistently followed is to build the reliability element in a child which will carry through to adulthood. In the effort to stay consistent the child will learn that reliability can be learnt and built upon.

Another character trait that can be the byproduct of consistency is being dependable. This then translates to the child being able to cope with a steady amount of responsibility. Most people enjoy some sort of guideline to live by and thus starting a child at a young age to follow all rules and be consistent is beneficial.

Most people like to have a certain amount of rules in place to be able to function effectively and children are no different. Rules help everyone to work within a certain perimeter both physically as well as mentally. With the rules in place it is then easier to be consistent should in the reprimand action taken should there be a need for it. Both these element put together also helps to contribute to a better development of the child.