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It is generally believed that around half of the adult population of the world does not get as much sleep as they really need. The vast majority think that they do but, in truth, they do not.

The reason why this happens varies enormously from person to person, household to household and even country to country, but there is no doubt that snoring is one of the main causes of sleepless nights.

In fact, there is an almost spooky correlation between the percentage of people who do not get enough sleep (around half) and the percentage of people who snore at least occasionally, which is generally put at somewhere between 50-60%! These statistics are something that we will return to again a little later.

The amount of sleep that you get every night is regulated by your ‘body clock’ which in essence is a combination of the mental activity that is going on in your brain whilst you are asleep, and the physical requirements and needs of your physical body.

As is widely accepted nowadays, whilst asleep, we go through several different sleep phases during some of which our conscious brain is awake and in control. These sleep phases are marked by relatively light sleep and this is the period when we are most likely to be dreaming. However, there are also other sleep phases where our conscious brain is every bit as asleep as we are because this area of our brain needs recovery and rest time too, and at times like this, it is our unconscious brain that is in control. These are generally the periods when we enjoy our deepest and most restful sleep.

Sleep is an essential period of recuperation and recovery for the whole of the human organism, something that benefits both our body and our minds in a multitude of different ways.

Consequently, if there are periods when you continuously do not get the amount of sleep that you need, you will eventually begin to pay for it and suffer. For most people, such a continuous lack of the necessary solid night’s rest will result in daytime drowsiness, irritability, inability to concentrate, lower productivity and a far higher propensity for accidents and mistakes.

Having had enough sleep helps you to concentrate more intensely, learn and understand more quickly, organize memories and generally be sharper and quicker both mentally and physically.

Proper sleep, especially sleep where you are dreaming, is great for balancing your mood, and keeping your temper and more extreme emotions in check. It is for this reason that a lack of sleep can often lead to heightened irritability and bad temper. This can have an adverse ‘knock-on’ effect, because it will negatively affect your ability to interact with others on a social level, which can, in turn, lead to arguments as well as social or sometimes marital disturbance.

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Once you have written your articles, you’re going to have get them published in as many different places as possible, thus presenting you with the maximum number of opportunities to make money.

One of the places that you will submit your articles is to the major directory sites like EzineArticles. Whilst all of these directory sites have their own rules and regulations, the majority of them will not allow you to send people straight from your articles directly to an affiliate product page.

For that reason, you must have a web space of your own to which you can send them.

From there, your job is to encourage people to visit the product vendor’s page to make a purchase. That being the case, it stands to reason that you should do everything you can when someone visits your own webpage to make them take that vital (money making) next step.

It is, of course, possible to create a free webpage, but this would not necessarily be the best option, because using a free site building resource may suggest to any visitor that you are trying to do things on the cheap.

That is not the kind of impression that you want to give to people, as it is unlikely to help your efforts to promote the affiliate product with which you are working.

As a consequence, it makes considerably more sense to register your own domain name and set up your own web hosting account.

In the first place, this enables you to choose your own domain name, which means that the domain will have some relationship to the product or the marketplace into which you are promoting. On the other hand, I would not necessarily recommend that you try to match your domain name to the name of the products that you are promoting too closely, at least in your early days in this business.

Over time and armed with more experience, you will become far more proficient at selecting ’winning’ Clickbank products, but, certainly in the early days, some of the products that you choose to promote may not be as successful as you hope. In fact, even the most successful super affiliates would generally expect to get the product selection ‘right’ no more than 70% of the time.