Supplements For Health PLR Article

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When checking out facts about Vitamin B, it is important to be able to differentiate between what information is an actual fact, and what is simply a myth. Unfortunately, there are myths about just about everything, so any information learned on any topic should always be evaluated before deciding whether or not it is true.

There are many myths about vitamins and supplements in circulation today. Some vitamins, such as vitamin D, have many myths attributed to their use. Others, such as vitamin A, do not have any at all. The following sections will break down the myths about specific vitamins.

A common rumor is that the B complex vitamins, including Folic acid will reduce the risk of heart disease in women who are prone to heart problems. This theory has been tested, and is proven to be false. Studies show that women who took B complex vitamins and Folic acid were no less likely to have heart problems than women who did not consume these supplements.

Some say that Vitamin B-1, which is also called thiamine, helps with the growth of hair at the roots. You will even hear that the hair will not grow properly without this vitamin. Some rumors are even passed around that claim Vitamin B-1 assists with

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Cheapest Vitamins and Supplements
How to Buy Vitamins and Supplements
Deciding What Vitamins and Supplements to Take
How to get Information on Vitamins and Supplements
How Vitamins and Supplements work with Diet
Introduction to Vitamins and Supplements
Overdosing on Vitamins and Supplements
The Myths About Vitamins and Supplements
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