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You have to begin to ask the questions. Who am I truly? What am I below my surface (ego) self? Are the accounts and the notions I hold about myself very true? What am I frightened of? What is this compulsion with food and weight truly about? What am I putting off by centering on food and weight? What is my real purpose and charge in life? How does my soul wish to express itself in this life story?
Till you start to ask yourself the questions you won’t get the answers.
You have to ask. Many of you are frightened to look inside as you believe there will be nothing there! This is plainly not true.
Your ego self is a fantasy. It's the veil of unreality. Underneath the image of the little self that you identify as you, is a much deeper truth. It's a enormousness of Self that holds the mystery of life itself. Your higher, crucial Self bears the entire world.
How do you discover it? It lives in the silence. It utters in rustlings. You must get still to hear it speak. It will answer you in prayer, yoga, meditation, art or in nature. It may be detected wherever hush exists. Its clues are everyplace.
Its only demand is awareness, the awareness of a richer truth and oneness that is at the core of all creation. It may be found in the fullness of the moment; at the center of your every breath.
Your true life deviod of weight issues may only start when you act from this deeper Self, this core at the heart of your being. The awesome romance of your life is the one you have with yourself. That's why the biggest secret and instrument of weight loss is self-love.
My want for you is that you fall crazily, deeply in love with yourself. There's such joy in that journey! It’s likewise true that you'll discover some pain, but beneath this pain lays real freedom. The path of release is through the confronting of anguish.
You have to not let your resistance and the fear of anguish stop you. Most individuals run as soon as they begin to experience a little discomfort. They never get to the pot of gold on the other side!
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