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Before any treatment regimen can begin with successful results, a proper diagnosis must be made, and this is handled by a medical professional such as a family doctor.
Make an appointment with your doctor to discuss current symptoms you may be experiencing. Be 100% honest so that he/she can make a proper diagnosis from the problems you describe.
Don't be surprised if your doctor recommends doing some X-Rays to better determine whether or not you may have Osteoarthritis. This is a common practice. However, X-Rays cannot alone determine a proper diagnosis of Osteoarthritis and a combination of diagnostic methods are usually incorporated. You may be given an MRI or blood work may be done too.
You may also be given a physical examination as well checking your reflexes, muscle strength, and overall health. All these things can be effective in a competent diagnosis of Osteoarthritis.
In the early stages of Osteoarthritis, you can try some self prescribed changes such as increasing your daily physical activity through exercise, changing your eating habits to include more healthy foods that contain natural anti-oxidents, vitamin c, b9, b12, d, and vitamin e, or taking pain relievers such as acetaminophen can all help to lessen pain associated with Osteoarthritis in combination and moderation.
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