Natural Arthritis Relief Mrr Ebook

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Arthritis is sometimes referred to as the 'cooked food disease.' A high combined intake of cooked, sweet, processed and fatty food can be characteristic in the development of arthritis.

Arthritis along with certain other serious diseases is more prevalent in western society. Research shows that diseases such as arthritis, cancer, heart conditions are far less common in remote or more primitive areas of the world, the reason for this is not hard to see, our industrialised, modern environment is slowly killing us all.

I have included this food chapter as it may help you identify any food triggers you may unknowingly have, or for those of you who do have the inclination to change your diet. Bad foods for arthritis tend to contain chemicals called inflammatory prostaglandins, which can be directly responsible for triggering some arthritis conditions.

Rheumatoid arthritis in particular is closely linked to food allergy & intolerances. Most sufferers have been shown to greatly improve when they cut out certain foods or restrict their diet, which eliminates the foods to which they are allergic.

The food we put in our bodies can be described quite easily as either 'Good' or 'Bad.' So where do we start and what do we eat? We shall define 'Bad' as every kind of food that is packaged, frozen, refined, processed, or otherwise changed from its natural form.

This will also include all food and produce with a long shelf life, all canned / tinned foods, all dried fruits and vegetables, all sterilized and otherwise cooked foods that are then cooled and sold in food stores, all irradiated foods, any and all junk food, etc. Candy, cakes, pies, sweets, and other such combinations are considered 'Bad.'

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