Mood Stability MRR Ebook

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Chapter 10 Making Resolutions For Managing Moods

Every January, it seems that people are joining together just to do 1 thing: To make their New Year’s Resolution. However, making resolutions is a lot easier than keeping them. Resolutions actually need a change in your behavior and attitude. They need you to forget the old and welcome the new. This is of the reasons why most resolutions are forgotten by the next months.

So, is a resolution impossible for you to keep? Well, here are few things to consider.

First, it is definitely something that all people have. But it is just like muscles. You need to constantly flex and stretch it. Use willpower to help you get though hard situations. Know that you’re actually capable of doing amazing things. Stretch those muscles and discover where it can get you. Resolutions need to be challenging as long as you’re up to the tasks.

Second, know that change is quite hard to achieve. So, if you really want to change something. Take your time, don’t force yourself too hard.

Third, you should always consider yourself in a great mood for it helps you in keeping your resolutions. When you are in a sour mood, you might sabotage your goals with a destructive behavior. So, why not do things that will make you laugh or spend some time with the people you love or enjoy.

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• License: Master Resell Rights
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• Tags:2016 Ebooks Master Resale Rights