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Whenever possible buy locally grown produce. This will not only provide you will healthier fruits and vegetables but they will be fresher and taste better as well. Eating locally grown produce reduces the need for truck shipping which in turn will save massive amounts of gasoline per year and contribute to climate change.
Cut back about a quarter of your total meat consumption. You don't have to give up your favorite meats, try cutting back the portion size or eat meat only at your evening dinner. 20-percent of the total greenhouse gasses in the atmosphere are thanks to the livestock industry. Enjoy eating your meat just try to cut back on it a little bit.
Avoid processed food when choosing foods. The best way to go is with whole foods. You can easily distinguish whole foods from others by comparing them to their natural state. Non-homogenized milk, unpolished grains and raw fruits and vegetables are examples of whole food.
When purchasing coffee buy shade-grown coffee when possible. Unknown to many their favorite morning drink may be responsible for destroying thousands of trees. New hybrid coffee bean plants grow on massive sunny plantations where thousands of acres of trees are taken from the land, killing the trees as well as the tropical birds that call them home. True heirloom coffee beans grow only in the shade. You can purchase shade-grown coffee online and do your part to save Mother Nature and those we share the world with.
Many types of fish as caught that will be eaten along with many more that will be wasted. Fisherman will dispose of accidentally caught fish while trying to catch a certain type of fish. This waste of food and animal life is a disgrace but you can enjoy eating healthy fish and seafood by choosing varieties of fish that are not subject to large amounts of accidental catch. For example choose Pacific Albacore tuna but avoid fish such as Bluefin tuna.
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