




Ebook Sample Content Preview:
Chapter 1: Has Your Quality of Life Deteriorated Due to Fatigue?
To start with then, let us assess how your potentially low energy levels may already be affecting your lifestyle. Does your energy need an upgrade? Or are already operating on ‘full’?
Well let’s take a look at the facts. Unless you’re some kind of energy guru/prodigy, it’s a fair bet that you already have chronically low energy. Why? Because it’s a fact that most people are stressed. Specifically, nearly half of adults report feeling stressed every day. 44% of Americans report feeling more stressed year on year and work-related stress reportedly causes 10% of strokes.