License Type: Private Label Rights 
File Type: ZIP
SKU: 65320 
Shipping: Online Download
Sample Content Preview
Hearty sweet potato and lentil soup
Makes 6 serves
Ingredients
- olive or canola oil spray
- 1 large onion, diced
- 2 carrots, peeled and diced
- 2 sticks celery, diced
- 3 cloves garlic, crushed
- 1 tbs ground cumin
- 1 small zucchini, diced
- 500g sweet potato, peeled and diced
- 2 x 420g cans no-added-salt brown lentils, undrained
- 1 L salt-reduced chicken stock
- 500 mL water
- coriander, chopped, to serve
Method
1. Lightly spray a large pot with oil and place on medium to high heat.
2. Add onion, carrots and celery. Cook for 5 minutes, stirring often, until vegetables
have softened.
3. Stir in garlic and cumin, cook for 1 minute until fragrant.
4. Add zucchini, sweet potato, lentils (including the water they are canned in), stock
and water; stir until well combined.
5. Bring to the boil and simmer, partially covered, for 20 minutes until vegetables
are tender.
6. Ladle soup into bowls and sprinkle with coriander, if desired.
- License: Private Label Rights
- Category:Ebooks
- Tags:2023 Ebooks Private Label Rights
