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I have abundant energy, vitality and well-being.
I've all levels of energy - physical, mental, emotional and spiritual.
I have a fit spirit, mind and body.
I take 4 deep, relaxing breaths at least once each 90 minutes.
I drink a glass of fresh, good water each ninety minutes.
I do sit-ups or push-ups, and yoga upon arising every morning.
I do half-hour of vigorous walking or aerobic exercise daily.
I do strength training (including push-ups and lunges) at least 3 times a week, alternating between the muscles.
I take suitable nutrition for my body and mind.
I'm healthy, happy and radiant.
I am healthy, and full of vitality and energy.
I accept health as my normal state.
Daily in everyway, I am feeling energetic and enthusiastic.
- File Size:14,793 KB
- License: Master Resell Rights
- Category:Ebooks
- Tags:2013 Ebooks With Audio & Video Master Resale Rights