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This is similar to what I talked about earlier with working fast, but it’s a bit different too.
What I’ve realized when it comes to getting stuff done is that besides just doing it fast, the hardest step is the first one!
For example, flossing my teeth. It’s easy think that it’s a pain and not worth the effort.
But if I just aim for accomplishing the first step- removing the floss from my bathroom drawer- it’s a lot easier to get started.
The same goes with working out- putting your gym clothes on is the first step. Easy, right?
And once you’ve accomplished that first step, you have built up a little bit of momentum to do the next step.
So for working out- after putting on my gym clothes, I’m more likely to get into my car to drive to the gym. That’s the second step.
And once I’ve done that- I’m already at the gym, I may as well exercise.
Before I know it- my workout is done, I’m showered and I’m proud of myself for going.
So you only have to be motivated for the FIRST step! Not as daunting now, is it?
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