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Tip Number 31: Diet matters.
Diet also has to do with your ability to stay focused. A proper and healthy meal plan for the day will go a long way in improving your mind’s ability to work and increase your stamina. Make sure you also take in enough vitamins and minerals as well. If necessary, take health supplements.
Tip Number 32: Exercise matters as well.
Again, you may argue that exercising may not have anything to do with helping you save money for your first car or reaching this month’s sales quota, but actually it does.
Or at least that is what most scientific studies are suggesting. Like meditating, sleeping, and the right, a sufficient amount of daily exercise will also help improve the state of your mind. That you will get fitter and look more fabulous are just icing on the cake!
Tip Number 33: Enjoy what you are doing.
Find a way to make the process of achieving your goal enjoyable. Sometimes, it only takes a change of scenery. Other times, you just have to find the right angle to look at your situation.
When you are doing something you love, such as baking, reading, or dancing, then you absolutely have no problems concentrating, don’t you? But if you are being forced to do something you hate, then only with the greatest effort are you able to keep yourself focused on your work.
Tip Number 34: How about a change of pace?
Focus is also dependent on pace. You may be trying to do things too fast or slow for your brain to actually enjoy what you are doing.
When your pace is too punishingly fast, you are more liable to commit mistakes. In your effort to save yourself time, you are actually causing yourself to suffer greater delays since some of your tasks have to be redone or rectified.
Using an excessively slow or relaxing pace is no good either. Do not overestimate your ability to work because that can ultimately develop into procrastination if you are not careful.
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