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Chapter 8 Learn to Be Happy With Yourself
Synopsis
The last thing that you have to do in order to achieve optimum emotional balance is to learn how to be happy with yourself. Your emotions will never be put in their right places when you are not happy and satisfied in your own body. In this last chapter, you will learn some easy ways to embrace happiness within yourself.
Did you ever find yourself standing in front of the mirror feeling hateful and resentful of yourself? Do you understand what it is like to be totally disgusted with yourself, feeling a longing for changes?
There are times when you feel upset about something and you allow the circumstances and environment to dictate whether you will be happy or not. But the stark truth is that if you live your life with happiness and choose what you want to feel, happiness is easily possible.
Easy Steps Towards Your Own Happiness
Happiness is something that you have to work for. Even in the middle of difficulties and struggles, you have to choose to be happy. It is not something that comes from having things or money for the truth is, happiness stems from within you and you alone. Being happy with yourself simply means that you have to show mercy to yourself, forgive yourself, befriend yourself, accept yourself, and last but not least, love yourself.
It is a lifetime journey that calls for regular self-examination as well as a continuous process of making peace with yourself. It is all about discovering the things that make you unhappy and opting to live in true peace. This means that you treat yourself with kindness and compassion. This makes you start to enjoy your life even more. This helps you to live your life to the fullest, allowing you to make the whole world a much better place not only for you but also for others.
However, learning to be happy with yourself might be among the trickiest challenges that you are going to face. For some people, such challenges can be too hard to handle, which is why they just let emotions rule their lives. There are also those who wish to conquer a challenge but do not have any idea how to do it.
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- Tags:2016 Ebooks Master Resale Rights