Child Diet Dilemma Mrr Ebook

Ebook Sample Content Preview:

Basically the food pyramid will consists of five ideal yet very different food categories and these would include fruits, vegetable, grains, oils and meats and beans.

By taking the time and effort to understand the nutrients in each of the different food groups, the parent will be able to determine how much is needed from each type for the child’s daily consumption needs.

This will also help the parent come up with a complete and effective nutritional diet plan for the child to follow. This will also help to decrease the chances of the child becoming obese which seems to be the current trend today among children all over the world.

The food pyramid should ideally start with the bottom being the main source of overall energy food that should be items such as corn, potatoes, healthy breads, pasta, rice, and legumes.

The next level up should come in two separate categories where group one would ideally consists of all kinds of vegetables while group two would be based on various different fresh fruits.

The third level of the pyramid would also have to be divided into two categories where one would represent of the dairy based products while the other would consists of various meats, fish and eggs. The last level at the top of the pyramid should consist of controlled amounts of fats, oil, sugar and salt. This last category should be carefully monitored as it is not really altogether very healthy but nonetheless necessary.

• File Size:2,061 KB
• License: Master Resell Rights
• Category:Ebooks
• Tags:2012 Ebooks Master Resale Rights