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Chapter 6: Why You Should Consider Support Groups
Everyone hates them and not one wants to go to support groups. But, think about why that is. Is it too hard for you to do? Do you hate admitting that something could be wrong? Perhaps you are like one of the many that actually find themselves struggling with the need to surround yourself with others that face the same challenges that you do.
The bottom line is that support groups do help and that they commonly can help to increase your quality of life and help you to realize what you are up against.
Learning to cope with bipolar disorder is not easy but it is challenging. It is something that you can learn to do. In fact, one of the best ways to do this is to work with others that are facing the same situations that you are.
Support groups offer that type of care, something that your family and friends can not give you nor can your doctor. Being around others that are struggling with the same problems you are struggling with, gives you hope, understanding and even a sense of peace.
- File Size:7,488 KB
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