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Oneness exists as a result of the pairing of love and truth. In love, you get to choose to love others. In truth, you know where you currently are. In oneness, whether you like it or not, you are connected. It is knowing you are already connected.
The beauty of oneness is this – it has no specific target and omnidirectional feeling of knowing you are already connected to everyone and everything at the same time. Is it basically knowing that you are not on your own and anything you do will have an impact on the world, whether or not you notice it. Here are oneness explorations;
Empathy: Since you are already connected to the people and things, this creates an empathic connection between you and them. You have deep joy when the person rejoices, or you will have deep sorrow when you see a cat just got ran over by a car.
Compassion: You are now more compassion with the connections linked to you. It is a natural way of showing love and kindness to everyone else. When your staff does not turn up for work because of his husband has been admitted to the hospital, you care for her.
Honesty: There is this thing about honesty, almost everyone accepts it. When you tell a lie or twist the fact to a person, you are putting the friendship to be distant and disconnected, making it even harder for you to make the connection. So, honesty is always the best policy.
Fairness: When you treat someone with fairness, it simply means treating them in ways that is honoring our well-being. In other words, it means helping them to align themselves with love, truth and power. However, fairness is not the same with equality. Any part in your body is fairly important, but the cells divided to them are not equal.
Contribution: Oneness creates an environment where people to contribute their effort, time, money, love or emotions to each other. Since life is too short to live all by yourself, you can definitely go out there and make a difference to someone’s life, whether it is small or big. It can be posting an encouraging note to your colleague in office or bringing your parents to a nice holiday.
Unity: The character of oneness makes the world to become more and more unity. Remember the purpose of the Earth- Hour? It was to get everyone on earth to turn off their electricity consumption for one hour. The campaign aims at encouraging the world to save energy for the future use.
How to Experience Oneness?
Spend Time in Nature: Go to the places where you can experience the awesomeness of the nature. You can go for a walk in the morning, feel the breeze, listen to the birds chirping, stand under the sunshine and tell yourself the nature is just amazing!
Physical Contact: Learn to shake hands, give hugs and high fives to the people around you. Play with your turtles or dogs. Touch the leaves on the tree. All these acts are a form of physical contact in oneness.
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