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When you brush your teeth, it has to be done the right way. You can’t just go over them once and think that’s it. A lot of people don’t take the time to brush their teeth properly. Doing this can leave particles in their teeth that may be difficult to get out, even with flossing.
Nowadays, people are so busy that they don’t have time to hardly brush their teeth. Doing it too quickly can also lead to bacteria and plaque setting in. This can lead to other dental problems down the road.
The proper way to brush your teeth is to have your toothbrush at an angle of 45 degrees. You start brushing from the bottom going upward. You would start with your lower gums going upward to the top of your lower teeth.
Then you would brush downward from the top of the lower teeth. You should also brush your teeth on the outside using the same method. Brushing in this manner will help to move the plaque from your gums.
When plaque hits your gums, it can cause gum disease. Also brush where you chew in a horizontal direction. Finally, brush the chewing surfaces of your teeth with a horizontal movement.
In order to see results, you must make sure that you floss and brush on a regular basis every day. If you don’t, your chances of getting rid of bad breath are slim.
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- License: Private Label Rights
- Category:Ebooks
- Tags:2008 Ebooks Private Label Rights