100 Hair Growth Tips Mrr Ebook

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85. Stop drinking alcoholic beverages.

Drinking alcohol will not just affect your health in general, but it can also prevent your hair from growing properly. This is because, alcohol can decrease the level of zinc that your body has, and this substance is actually needed in order for your hair to grow fast. Aside from eating up zinc, it can also cause hormone imbalance, which is another culprit behind the improper growth of hair.

86. Walk in the park each morning.

Walking in the park every morning would not just improve your health, but it can also enhance the growth of your hair. This is because, when you walk in the park, you would be able to absorb the sun vitamin, which can provide benefits to your hair. Aside from that, it can also improve your blood circulation and ensure that your hair receives the nourishment that it needs.

87. Eat a healthy breakfast.

Eating a full and healthy breakfast meal can enhance the growth of your hair, aside from ensuring that your body would work efficiently. A good recipe for it though would consist of equal parts of honey, brewers yeast, soy lecithin, wheat germ, and yogurt.

88. Applying Emu oil on your scalp.

Emu oil can rejuvenate hair cells, which is why it is good to use in order to promote hair growth. With that, it is best to use it on your scalp, so that your hair would grow fast and become healthier. To use it, you can massage your hair with the Emu oil, and rinse it after 30 minutes. Do it twice a week for faster results.

89. Honey as hair moisturizer.

Aside from drinking honey, you can also use it as a hair moisturizer. This is because, honey is actually a good antibacterial agent. On top of that, it can also retain water, which is beneficial to your hair. Thus, it is time to make use of it, so that you can maintain the right moisture of your hair, and enhance its growth.

90. Coconut oil.

One of the culprits behind improper hair growth is the dryness of the scalp. To prevent that from happening, you can actually use coconut in massaging your scalp. Aside from promoting the growth cells in your hair, coconut oil can also minimize protein loss in your locks, as well as prevent lice accumulation.

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